In January 2011, I quit sugar. It started as a gentle experiment, but my energy, skin and wellness changed so dramatically, I kept going.
Inspired by my own personal experience, I designed the 8-Week Program to set you up with the skills and knowledge for everyday life, so you can stay sugar-free long after you complete the Program.
I’ve designed the 8-Week Program to set you up with the skills and knowledge for everyday life, so you can stay sugar-free long after you complete the Program.
93% of 8WP Graduates would recommend the Program. But don’t just take our word for it, take a look at what our 8-Week Program Graduates told us about their experiences.
Each day on the 8-Week Program, we unlock new content, recipes, tips and techniques to help you quit sugar.
Here’s what a week on the Program looks like:
Each week, you’ll get a range of fuss-free meals that are densely nutritious and have minimal wastage. You don’t have to be a master chef to enjoy delicious food!
Our crew of IQS Experts are on call to mentor you throughout the Program. You’ll be able to connect with them in the community Forums and ask them any questions you may have.
Quitting sugar is the easiest way to reclaim and embrace your health and wellness.
Whether they’ve lost weight, reduced their medication or gained a whole new lease of life, everyone who has completed the 8-Week Program has an inspiring experience to share.
“My family loved the meals and variety.”
“I feel younger. Sugar doesn’t rule me like it used to.”
“In eight weeks, I lost 4.5kg and haven’t exercised properly yet! My tastebuds seem like they’ve come alive and I no longer need that sugar fix.”
“I quit sugar and my cholesterol, hormone levels and liver function tests all improved!”
“I’ve lost 16 kilos, my skin has cleared, my eyes are brighter, and my blood pressure is normal after being high for many years.”
"I feel like a new person."
"I’m a pastry chef, always on a diet. Finally, this one has worked."
"We’re happy, healthy, sugar-free and 41 kilos lighter!"
"I feel comfortable in my own body."
"I lost weight, became calmer and found food freedom."
"Quitting sugar helped my anxiety and my autoimmune disease."
"The 8-Week Program helped heal my depression."
"I’ve gone from a size 16 to a size 10-12."
"The 8-Week Program was the best and easiest change I’ve made to my life."
"I was a sugar addict."
"I’ve learned how to deal with unwanted cravings."
"I use the 8-Week Program to help my clients lose weight!"
"I’m no longer on the brink of diabetes."
"Quitting sugar gave me strength and energy."
"I’ve finally found balance."
"I’ve lost 8 kilos and my husband has halved his diabetes medication!"
"I feel more like myself."
"I owe the I Quit Sugar Team big time."
"I lost weight and kept it off."
“I reversed my pre-diabetes and came off my thyroid medication.”
"I was a Weight Watchers’ lifetime member for 35 years. Then I quit sugar."
"8 weeks after quitting sugar, we naturally conceived our first child."
"I lost 20 kilos and came off anti-depressants."
"I lost 20lbs the healthy way and my skin has never looked better."
"I’ve never felt better!"
"I quit sugar and my kids benefited too!"
"I now have a complexion, cheekbones and a six-pack."
"I quit sugar, lost 15 kilos, and we can now have a baby."
"I’m no longer afraid of the kitchen."
"For the first time in my adult life, my skin is completely clear!"
"I now feel energetic, vibrant and my moods are stabilised!"
"I quit sugar and lost 15 kilos!"
"My body felt right again and more importantly, so did my mind."
"I have never been more toned in my life."
"I feel in control and more energised."
"I quit sugar, and lost 23 kilos."
“I’ve gone from being addicted to sugar, to addicted to quitting sugar!”
“I’m the only person I know who used to sprinkle sugar on my salad!”
"In eight weeks, I lost 4.5 kilos and haven’t exercised properly yet! My tastebuds seem like they’ve come alive and I no longer need that sugar fix."
*Results may vary from person to person
Our next Program is now taking new members and is starting June 09, 2016.
Join now for just $150 and start your sugar-quitting journey today!
Not quite ready to take the plunge?
Register your details and we’ll let you know about the future Programs.