Dr Rachel Wyndham is an Integrative Medicine GP and Naturopath based on the Gold Coast. With a keen interest in functional medicine and wellness, she is a source of incredible knowledge and a great addition to our IQS experts team.
Tell us about what you do and why?
As a medical doctor and naturopath, I bridge the gap between the urgent treatment of critical disease, the screening for treatable conditions, and the functional area of wellness. I specialise in hormone revitalisation and nutritional therapy for pain, thyroid and stress disorders.
Why are you such a firm believer in the IQS philosophy?
Just Eat Real Food is simple and effective. IQS brings awareness to our sometimes unconscious choices and education about what health outcomes those choices can create.
The IQS Team are coming for dinner. What are you cooking us?
Dukkah crusted salmon and baby spinach avocado salad with roasted sesame dressing.
Tell us your number one health tip in under 25 words.
Measure, correct and monitor. Know your biochemistry. Have yearly check-ups and blood tests. Ensure your nutrient levels are optimum. And most importantly, find a doctor you trust.