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What is I Quit Sugar all about?


I Quit Sugar - What is I Quit Sugar all about?

At the end of the day, I Quit Sugar is all about finding your food freedom.

By quitting sugar with the I Quit Sugar: 8-Week Program, you recalibrate your taste buds and reset your appetite.

This means you’re no longer a slave to those sweet cravings. You can listen to your body as it tells you what foods make you feel good. And what makes you feel sick.

1. When you quit sugar, you love your food.

  • Eating food shouldn’t have to be an emotionally (or physically) taxing event.
  • When you learn to cut out the sugary, processed crap, you also learn how to eat real food again. Real food that you and your body will love.

2. When you quit sugar, you don’t restrict. You eat in abundance.

3. When you quit sugar, you JERF (just eat real food).

  • Quitting sugar means going back to a grassroots way of eating.
  • This means eating un-mucked-with produce that our great-grandparents would recognise as food (and yes, this includes fruit too).
  • As Sarah says: “Quitting sugar gets us back to eating the way people did before the damn diets.”

4. When you quit sugar, you minimise your fructose intake.

The “sugar” in our name refers primarily to “fructose”. Why?

6. When you quit sugar, you become more educated and aware.

  • As we all know, it’s impossible to unlearn something. The same goes when it comes to your health and well-being.
  • Throughout our Progam and on our blog we strive to provide simple, delicious solutions to help you become more aware of the world of wellness. Especially when sneaky added sugar is involved!

Are you ready to transform your life and quit sugar for good? 
Join us on our next 8-Week Program, starting soon!

Join now!

Please be respectful of other participants in the conversation. We'd love you to keep your comments respectful, friendly and relevant. Differences of opinion are welcome, but trolling and abuse of other commentators and the IQS editorial team is not and will result in blacklisting.

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