Recipes.

Avocado + Chocolate Mousse


Avocado and Chocolate Mousse
  • 4 servings
  • Prep - 2 hours 5 mins
  • Total - 2 hours 5 mins
Avocado and Chocolate Mousse

Try making this Avocado + Chocolate Mousse for a dinner party dessert. The avocado acts a bit like a secret ingredient - helping create a really creamy texture, without the taste of avocado! Adding the chia seeds provides a good dose of fibre and gives the mousse a thicker texture.  

Servings: 4
Preparation: 2 hours 5 mins

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Ingredients

  • 2 ripe avocados.
  • 1/2 cup coconut cream, chilled so that it's firm.
  • 1/4 cup raw cacao powder.
  • 1 tablespoon chia seeds.
  • 2 teaspoons rice malt syrup.
  • 1 teaspoon vanilla extract.
  • 1/2 teaspoon ground cinnamon.
  • pinch sea salt.

Directions

1. Whiz all the ingredients in a blender until smooth.

2. Scoop the mousse into small serving dishes, such as antique teacups and put in the fridge to chill for at least two hours.


Note

  • Make sure to use ripe avocados
  • We recommend Pureharvest rice malt syrup.

We advise eating sweet foods like this one as occasional treats only. Also, we encourage you to cut the sweetener down even more if you can. Read more on our stance here.

Try making this Avocado + Chocolate Mousse for a dinner party dessert. The avocado acts a bit like a secret ingredient - helping create a really creamy texture, without the taste of avocado! Adding the chia seeds provides a good dose of fibre and gives the mousse a thicker texture.

Ingredients

  • 2 ripe avocados.
  • 1/2 cup coconut cream, chilled so that it's firm.
  • 1/4 cup raw cacao powder.
  • 1 tablespoon chia seeds.
  • 2 teaspoons rice malt syrup.
  • 1 teaspoon vanilla extract.
  • 1/2 teaspoon ground cinnamon.
  • pinch sea salt.

Directions

1. Whiz all the ingredients in a blender until smooth.

2. Scoop the mousse into small serving dishes, such as antique teacups and put in the fridge to chill for at least two hours.

Note

  • Make sure to use ripe avocados
  • We recommend Pureharvest rice malt syrup.

We advise eating sweet foods like this one as occasional treats only. Also, we encourage you to cut the sweetener down even more if you can. Read more on our stance here.

Please be respectful of other participants in the conversation. We'd love you to keep your comments respectful, friendly and relevant. Differences of opinion are welcome, but trolling and abuse of other commentators and the IQS editorial team is not and will result in blacklisting.

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