Recipes.

Chia + Berry Ice Pops

By Bondi Harvest


Blog - chia pops
Photo by: Bondi Harvest
  • servings
  • Total -
Blog - chia pops
Photo by: Bondi Harvest

The kids will love these chia and berry pops so much you may have to make them all year around.  

Servings:

Ingredients

Chia Pudding Layer

  • 1 1/2 cup almond milk.
  • 2 tablespoons rice malt syrup.
  • 1/3 cup chia seeds.

Berry Layer

  • 1 cup frozen mixed berries.
  • 1/2 cup coconut water.
  • 1/4 cup water.
  • a little lemon zest.
  • 2 tablespoons chia seeds.

Directions

1. Melt rice malt syrup and combine with almond milk. Stir through chia seeds and leave to soak for at least 30 minutes in the fridge. Stir every 5 minutes to make sure seeds don't sink.

2. Meanwhile, combine all berry layer ingredients except chia seeds in a food processor until smooth. Stir through chia seeds.

3. Pour berry mixture into icy pole moulds halfway. Fill the rest of the way with chia pudding mix.

4. Place in freezer for 2-3 hours until set.


Note

We prefer Pureharvest rice malt syrup.

We encourage you to cut the sweetener down even more if you can. We've made these without any sweetener at all and they're delicious. Read more on our stance here.

The kids will love these chia and berry pops so much you may have to make them all year around.

Ingredients

Chia Pudding Layer

  • 1 1/2 cup almond milk.
  • 2 tablespoons rice malt syrup.
  • 1/3 cup chia seeds.

Berry Layer

  • 1 cup frozen mixed berries.
  • 1/2 cup coconut water.
  • 1/4 cup water.
  • a little lemon zest.
  • 2 tablespoons chia seeds.

Directions

1. Melt rice malt syrup and combine with almond milk. Stir through chia seeds and leave to soak for at least 30 minutes in the fridge. Stir every 5 minutes to make sure seeds don't sink.

2. Meanwhile, combine all berry layer ingredients except chia seeds in a food processor until smooth. Stir through chia seeds.

3. Pour berry mixture into icy pole moulds halfway. Fill the rest of the way with chia pudding mix.

4. Place in freezer for 2-3 hours until set.

Note

We prefer Pureharvest rice malt syrup.

We encourage you to cut the sweetener down even more if you can. We've made these without any sweetener at all and they're delicious. Read more on our stance here.

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