Recipes.

Choc-Cashew Bliss Balls

By Jordanna Levin


  • 20 servings
  • Prep - 40 mins
  • Total - 40 mins

These fructose-free bliss balls are a great treat to serve your friends and family to show them that quitting fructose can still be delicious!  

Servings: 20
Preparation: 40 mins

Tags: , , , , , , , , , , , , , , , ,

Ingredients

  • 1/2 cup cashew butter.
  • 1/2 cup coconut oil.
  • 2 tablespoons rice malt syrup.
  • 2 tablespoons raw cacao powder.
  • 1 cup almond meal.
  • 1 teaspoon vanilla powder.
  • 1 teaspoon cinnamon.
  • 1 teaspoon cardamom.
  • 1/2 cup desiccated coconut, for rolling.

Directions

1. Place cashew butter, coconut oil, rice malt syrup and cacao in a food processor. Process very briefly until just combined. Don't over process or mixture will become too soft.

2. Transfer to a bowl. Stir in remaining ingredients (except coconut) until combined.

3. Place mix in the fridge for several hours until firm.

4. Remove from the fridge and start rolling balls, 1 teaspoon at a time. Roll each ball in coconut and place on a lined plate or tray. Continue with remaining mixture and coconut. Refrigerate again for at least 30 minutes or until firm.


Note

If you haven't yet quit sugar, you may need to add a little bit more rice malt syrup to adjust the sweetness slightly. We suggest adding a little bit at a time and taste testing for the amount that is right for you.

Thanks Jordy for our new favourite fructose-free bliss balls!

These fructose-free bliss balls are a great treat to serve your friends and family to show them that quitting fructose can still be delicious!

Ingredients

  • 1/2 cup cashew butter.
  • 1/2 cup coconut oil.
  • 2 tablespoons rice malt syrup.
  • 2 tablespoons raw cacao powder.
  • 1 cup almond meal.
  • 1 teaspoon vanilla powder.
  • 1 teaspoon cinnamon.
  • 1 teaspoon cardamom.
  • 1/2 cup desiccated coconut, for rolling.

Directions

1. Place cashew butter, coconut oil, rice malt syrup and cacao in a food processor. Process very briefly until just combined. Don't over process or mixture will become too soft.

2. Transfer to a bowl. Stir in remaining ingredients (except coconut) until combined.

3. Place mix in the fridge for several hours until firm.

4. Remove from the fridge and start rolling balls, 1 teaspoon at a time. Roll each ball in coconut and place on a lined plate or tray. Continue with remaining mixture and coconut. Refrigerate again for at least 30 minutes or until firm.

Note

If you haven't yet quit sugar, you may need to add a little bit more rice malt syrup to adjust the sweetness slightly. We suggest adding a little bit at a time and taste testing for the amount that is right for you.

Thanks Jordy for our new favourite fructose-free bliss balls!

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