Recipes.

Coconut, Chai & Turmeric Chia Pudding

By Laura Miller


  • 2 servings
  • Prep - 5 mins
  • Total - 5 mins

This sweet treat by IQS Ambassador Laura Miller (@millernaturalhealth) packs a punch of anti-inflammatory turmeric. For best creamy results, use Pureharvest Organic Oat Milk.  

Servings: 2
Preparation: 5 mins

Tags: , , , , , , ,

Ingredients

  • 5 tablespoons chia seeds.
  • 1 tablespoon shredded coconut.
  • 1 1/2 cup Pureharvest Organic Oat Milk.
  • 1/4 teaspoon pure vanilla essence or powder.
  • 1 teaspoon ground turmeric.
  • 1/8 teaspoon ground cloves.
  • 1/8 teaspoon ground cardamom.
  • 1/2 teaspoon ground cinnamon.

Optional

  • 1 tablespoon Pureharvest Organic Rice Malt Syrup.

Directions

Mix the dry ingredients in a bowl, making sure no clumps of spices remain.
Add oat milk, vanilla essence and rice malt syrup, stirring until combined.
Cover and leave in fridge overnight to set.
Serve as is or top with chopped nuts and more shredded coconut.


This sweet treat by IQS Ambassador Laura Miller (@millernaturalhealth) packs a punch of anti-inflammatory turmeric. For best creamy results, use Pureharvest Organic Oat Milk.

Ingredients

  • 5 tablespoons chia seeds.
  • 1 tablespoon shredded coconut.
  • 1 1/2 cup Pureharvest Organic Oat Milk.
  • 1/4 teaspoon pure vanilla essence or powder.
  • 1 teaspoon ground turmeric.
  • 1/8 teaspoon ground cloves.
  • 1/8 teaspoon ground cardamom.
  • 1/2 teaspoon ground cinnamon.

Optional

  • 1 tablespoon Pureharvest Organic Rice Malt Syrup.

Directions

Mix the dry ingredients in a bowl, making sure no clumps of spices remain.
Add oat milk, vanilla essence and rice malt syrup, stirring until combined.
Cover and leave in fridge overnight to set.
Serve as is or top with chopped nuts and more shredded coconut.

Please be respectful of other participants in the conversation. We'd love you to keep your comments respectful, friendly and relevant. Differences of opinion are welcome, but trolling and abuse of other commentators and the IQS editorial team is not and will result in blacklisting.

Latest tweets
Join our 1,400,000 followers!
IQS newsletter freebie
FREE!
A Day in the Life of Quitting Sugar

Join our newsletter for the
best IQS tips, tricks and recipes
+ a free eBook!

Please enter a valid email address
Please enter a valid name