Recipes.

Raspberry Chia Jam

Megan (Nutritionist + Recipe Developer)

Megan (Nutritionist + Recipe Developer)


180425869
  • 6 servings
  • Prep - 5 mins
    Cooking - 5 mins
  • Total - 10 mins
180425869

Our Raspberry Chia Jam is so delicious! The chia seeds thicken to give a "jam-like" texture + and the raspberries give just the right amount of sweetness without the sugar overload.  

Servings: 6
Preparation: 5 mins
Cooking: 5 mins

Ingredients

  • 1 cup raspberries, fresh or frozen.
  • 2 tablespoons water.
  • 1 tablespoon rice malt syrup.
  • 2 tablespoons chia seeds.

Directions

1. Throw all the ingredients into a blender and blitz until smooth. You may need to add some extra water to help it combine.

2. Pour mixture into a saucepan and heat over medium heat until the mixture begins to bubble. Reduce the heat and whisk constantly until thickened, about 3-5 minutes.

3. Store in an airtight container in the fridge for 1 week.


Note

Have a look at our blogpost with 11 brilliant ways to use this Raspberry Chia Jam!

Want to know more about chia seeds? Check out our bluffers guide here.

Our Raspberry Chia Jam is so delicious! The chia seeds thicken to give a "jam-like" texture + and the raspberries give just the right amount of sweetness without the sugar overload.

Ingredients

  • 1 cup raspberries, fresh or frozen.
  • 2 tablespoons water.
  • 1 tablespoon rice malt syrup.
  • 2 tablespoons chia seeds.

Directions

1. Throw all the ingredients into a blender and blitz until smooth. You may need to add some extra water to help it combine.

2. Pour mixture into a saucepan and heat over medium heat until the mixture begins to bubble. Reduce the heat and whisk constantly until thickened, about 3-5 minutes.

3. Store in an airtight container in the fridge for 1 week.

Note

Have a look at our blogpost with 11 brilliant ways to use this Raspberry Chia Jam!

Want to know more about chia seeds? Check out our bluffers guide here.

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