Almost 2500 years ago Hippocrates told us that “all disease begins in the gut”. Much of modern research also suggests that the gut is the seat of health and a major way we interact with our external environment – what we put in directly affects our wellbeing.
If you’re anything like me, you’ve had some not so great habits and patterns when it comes to food. Back in the day, I was the carb cutter, skinny-me-tea drinker and the to the extreme calorie counter. It’s safe to say I was pretty unhappy, had massive anxiety around food and body obsessed.
We are thrilled to introduce our newest member of our January 8-Week Program expert panel – and it’s none other than world-renowned, award-winning chef, Sarah Glover. This culinary innovator is bringing her trademark flair and sense of adventure to the program – find out all about her story, plus everything she’s got in store for you.
We’re thrilled to introduce one of our exciting new expert panellists for the January 8-Week Program – Jennifer Ward is an experienced and passionate senior naturopath and lifestyle coach who will be sharing her tips and tricks to getting healthy – and staying healthy.
With I Quit Sugar’s revolutionary 8-Week Program just around the corner, there’s no better time to kick that sugar habit. To guarantee you hit the ground running, we’ve united team experts from around the country, specialising in a range of industries – from naturopathy to personal training.
