Recipes

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Gluten Free Veggie Paleo Bread

This Paleo Veggie Bread is one of our most popular recipes! It is gluten-free and makes for a seriously satisfying breakfast or lunch.

April 24, 2024

Strawberry & Haloumi Salad

We decided to embrace this delicious savoury and sweet combo for lunch, and we have no regrets as it is super tasty!

April 10, 2024

Activated Espresso Bircher Jar

Start your day right with our Activated Espresso Bircher Jar. Packed with the goodness of caffeine, blueberries, cinnamon, and oats, this delicious blend will energise you and keep you fuelled throughout the morning.

April 08, 2024

Chicken & Macaroni Cheese Bake

Indulge in comfort food bliss with our Chicken & Macaroni Cheese Bake! Easy to whip up and ideal for meal prep or family dinners, this hearty dish is sure to satisfy every craving.

April 02, 2024

Hazelnut Chocolate Bombs

These velvety rich chocolate bombs are the best way to finish the night off this Valentine’s Day – with their decadent texture and morish taste, this is the ultimate chocolate indulgence. The best part? The recipe makes 20 balls, so you can pocket a few for yourself for later!

April 01, 2024

Lime, Coconut and Poppy Seed Cake with Zesty Coconut Butter

This cake is so moist and light. Perfect with a cup of tea, which is how we tend to enjoy it.

February 29, 2024

Creamy Vanilla Rice Pudding

Ah yes, rice pudding. This recipe takes us back to Sunday dinners with the grandparents. We’ve IQS-ified the traditional dessert so you can enjoy it without the sugar dump. (The usual recipe has up to two cups of the white stuff!)

February 29, 2024

Grounding Beef and Roots Stew

Sarah talks often about Ayurvedic healing, which focuses on balancing imbalances. You can read more here. For anyone who finds themselves agitated, anxious or “brittle”, this recipe is fabulous - hearty meat dishes and root veggies are best for you.

February 29, 2024

Pumped-Up Coconut Ice

We’ve IQS-ified a golden-oldie and made it virtually fructose-free. Fresh and filled with flavour, this childhood favourite is also packed with gelatin – great for little tummies. Get the kids in for some kitchen fun and whip up a batch for their next party.

February 27, 2024

Off The Wagon Wheel Cake

Our Off The Wagon Wheel Cake is off the charts! With a delicious marshmallow filling, super crumbly base and decadent dark chocolate coating, it tastes just as good as the I Quit Sugar: Simplicious classic.

February 27, 2024

Jazzy Jaffa Cakes

This gluten-free twist on a classic treat boasts the antioxidant goodness of raw cacao powder and vitamin C-packed fresh oranges. Perfect for all the family, your health will benefit as much as your tastebuds!

February 27, 2024

Banana & Choc Chip Baked Oats

Who loves recipes that taste like dessert, but you can eat them for breakfast? Try our Banana & Choc Chip Baked Oats!

February 23, 2024

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Recipes

Gluten Free Veggie Paleo Bread

Strawberry & Haloumi Salad

Activated Espresso Bircher Jar

Chicken & Macaroni Cheese Bake

Hazelnut Chocolate Bombs

Lime, Coconut and Poppy Seed Cake with Zesty Coconut Butter

Creamy Vanilla Rice Pudding

Grounding Beef and Roots Stew

Pumped-Up Coconut Ice

Off The Wagon Wheel Cake

Jazzy Jaffa Cakes

Banana & Choc Chip Baked Oats

8-Week Program Registrations Are NOW OPEN!

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Recipes

8-Week Program Registrations Are NOW OPEN!

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