1 WEEK TO GO! NEW I QUIT SUGAR APP IS HERE!
Plus, use code IQSAPPVIP20 to claim an EXTRA 20% OFF your discounted rate on cart! Hurry, ends TONIGHT!
Get Access to your personalised health plan in your pocket. Designed by leading experts in diet and nutrition to you achieve total wellness.
Whether it’s weight-loss, reducing medication, menopause, supporting a healthy pregnancy or in postpartum, or just improving general health and energy, quitting sugar is the easiest way to feeling energised, sleeping better and feeling well.
You get 8 Weeks of easy, delicious personalised weekly meal plans with full shopping lists that you and your family can enjoy PLUS a completely guided course, led by nutritional and health experts, to teach you all about how to improve you and your family's health.
You will learn everything there is to know about sugar. Why you should care, why it impacts every aspect of our lives, from cravings to fertility to type 2 diabetes, and how to manage it.
Each week we’ll give you a range of meals to cook that are quick and easy to prepare, with minimal wastage. You don’t have to be a master chef to enjoy nutritious meals!
Have a special requirement?
We cater to all dietary requirements and allergens. Vegetarian, Vegan, Gluten-Free, Nut-Free, Dairy-Free? Our app filters recipes just for you!
PLUS, join now and you claim an EXTRA month FREE! That's 12 week's to help you achieve your goals!
Why quit sugar?
Listen to international Best Seller & Author Sarah Wilson; French biochemist, bestselling author, and founder of the Glucose Goddess movement Jessie Inchauspé; Damon Gameau Australian actor, director, and producer, known for his documentaries That Sugar Film and 2040; and Dr. Chris van Tulleken is an infectious diseases doctor at UCLH, one of the BBC’s leading science presenters and a New York Times bestselling author talk about how sugar affects the body.
Automatically plan your entire week with meals from our library of over 2,500 recipes that match your dietary preferances.
Delicious, easy-to-make recipes for breakfast, lunch, dinner & snacks.
Automatically plan your entire week, plus it's easy to swap recipes and customise each week.
And with a single click, create an instant shopping list for your convenience.
All your data in one place!
Track your day;
Plus our expert team are here to help keep you on track with supportive emails, notifications, and easy-to-do tasks.
Want your own nutritionist to guide you the whole way? When you sign up for our Coaching Package you will get given your own nutritional expert to guide, motivate and arm you with information, tips and tricks to support you in reaching your goal.
Our coaches will stay in contact daily via whatsapp.
Our expert team will guide and motivate you.
From learning more about food, your health, mindset coaching, sleep, the role diet plays in wellness, food sustainablity and exerscise, our team of international experts will guide you along the way.
"There are so many benefits to giving up sugar that go beyond weight loss, even though weight loss is great, the I Quit Sugar Eight Week Program has helped me sleep better, it has cleared up my skin and I have so much more energy."
"I'm so glad that I joined this program because I felt really good. Probably by about week five, I was fitting back into all of my old clothes. I felt comfortable.I didn't feel bloated and horrible anymore."
I have noticed the cm loss of my waist, that’s the thing that I really wanted to reduce, so that all that fat store would reduce my insulin resistance and for it to not be a new organ in my body, sending me signals that I needed these foods.
We officially launch next week. Pre-order your spot today and SAVE Big on your membership.
Each membership will claim a HUGE saving on your 8-Week Program & App Access + extra 1 month FREE access to the app after your program completes!That's 12 weeks to help you kick start your journey!
PLUS, save BIG on your ongoing membership.
There are NO lock in contracts. Cancel anytime. Your ongoing app membership will not commence billing until you've completed your initial 12 weeks.
Claim your offer:
SAVE 35% Off Your 8 Week Program & Pay ONLY $109.85 TODAY (not $169)
You get:
Want to add dedicated 1:1 monthly coaching for ONLY $59.95?
A dedicated nutritional expert will guide, motivate and help you achieve your goals.
BUNDLE & SAVE 57%: Pay only $59.95 per month (RRP $139)
No lock in contracts. Cancel any time. $59.95 is billed monthly.
You get:
Want to add dedicated 1:1 monthly coaching for ONLY $59.95?
A dedicated nutritional expert will guide, motivate and help you achieve your goals.
BUNDLE & SAVE 57%: Pay only $59.95 per month (RRP $139)
No lock in contracts. Cancel any time. $59.95 is billed monthly.
You get:
Want to add dedicated 1:1 monthly coaching for ONLY $59.95?
A dedicated nutritional expert will guide, motivate and help you achieve your goals.
BUNDLE & SAVE 57%: Pay only $59.95 per month (RRP $139)
No lock in contracts. Cancel any time. $59.95 is billed monthly.
Automatically plan your entire week with meals that match your selected program, plus it's easy to swap recipes and customise each week.
You can personalise your program to your dietary requirements. Vegetarian, Vegan or Kosher? We got you! Gluten, Diary or Nut free? No problems, we will only give you great meals that cater to your diet.
You can set your serving sizes for your entire household needs, or individually increase or decrease serving sizes for each meal as you wish.
Then, with a single click, create an instant shopping list for your convenience.
Enjoy hundreds of hours of instructional videos from our expert team and keep on track with supportive emails, notifications, and easy-to-do tasks.
Track your day, water intake, weight and workouts.
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We have a team of over 11 expert nutritionists, dieticians, personal trainers, psychologists, wellness coaches and more to mentor and guide you through!
Enjoy hundreds of hours of instructional videos from our expert team. From HIIT to pilates, to meditation to nutritional information or our sleep school series to help you get better sleep. You'll find everything you need in The Hub!
Plus, we have community forums so you can chat and connect with other members on the program.
Need extra support? We have optional daily coaching to help you achieve success!
Sign up for our nutritional coaching and you will get complete support throughout the program.
Our coaches will stay in contact via whatsapp to answer any questions you have.
Each day the coaches guide, motivate and arm you with the information you need to reach your goal.
Vegetarian? Paleo? Gluten free? Dairy free? You’d be well chuffed to know our Meal Plans are designed with flexibility in mind! You’ll have access to an Allergy Substitution Guide as well as helpful ingredient swapping advice.
Note: While we support our vegan friends wanting to join the sugar-free movement, we cannot guarantee that the recommended daily levels of dietary fat and protein can be met in our vegetarian Meal Plans.
Our 8WP is all about mastering control of your cravings and treating your body with the respect it deserves, not just weight loss. Keep in mind that your body will be going through lots of changes - and since everybody and every body is different, results will vary. That said, when you quit sugar, you quit processed crap and for many people on the 8WP, the happy side-effect of this is weight loss.
No, we won’t send you out looking for gubinge and chlorella (whatever they are). Most pantry essentials should be available at any well-stocked supermarket or health food store. But if you can’t track down the ingredients you need, or if something is out of season in your part of the world, our Ambassadors are on standby in our live forums, ready to help if you get stuck!
We’ve had people join our Program that travel all the time. A great aspect about our Program is that you get the education you need to navigate and prepare food wherever life takes you. You also have access to everything for two weeks after the Program finishes so you can download what you need for later.
First up, don’t stress or beat yourself up about it! Remember that this is a gentle experiment on yourself. You’ll have support in our community forums from other people going through the same journey as you, as well as our team of experts such as dietitians, nutritionists and life coaches. You can easily reset in the app and continue on.
The 8 week program costs $169.00 AUD & you get:
- Step-by-step weekly instructions
- Weekly Meal Plans and, Shopping Lists
- Food swaps, tracking, and access to The Hub resource centre
- Interactive forums with IQS Experts, Ambassadors and other participants where you can share and learn from each other
Plus, you benefit from having us follow you each step-by-step of the way, motivating and clarifying and refining.
Ongoing access to the app is just $49 a month & you get:
- Weekly Meal Plans and, Shopping Lists
- Food swaps, tracking, and access to The Hub resource centre
- Interactive forums with IQS Experts, Ambassadors and other participants where you can share and learn from each other
No lock in contracts and you can cancel at any time!
One on one coaching is just $129 a month & you get:
- Ongoing individualised coaching and support all direct to your phone via WhatsApp
- Coaches are there to motivate, provide extra support, and answer any questions you have
No lock in contracts and you can cancel at any time!
No, we won’t send you out looking for gubinge and chlorella (whatever they are). Most pantry essentials should be available at any well-stocked supermarket or health food store. But if you can’t track down the ingredients you need, or if something is out of season in your part of the world, our Ambassadors are on standby in our live forums, ready to help if you get stuck!
Yes, in fact we encourage it! When you first join the app you can select the number of servings per meal this will automatically create each recipe in the meal plan based on those servings. Having friends over or someone away for dinner? No problem you can also change servings on each individual meal before adding to your shopping list.
Yes, we have loads of recipes the kids will love! These are easily marked as Kid Friendly when you search in the app.
