Community Stories

Sam Tomlinson dropped 8 kilos, ditched her sugary comfort foods and transformed her mindset after quitting sugar on the 8-Week Program. Here’s how she did it. 

Karen Hunt is one of many women with ADHD struggling with pervasive symptoms and little support. The 57-year-old shares her experience in a world that's sorely lacking education and understanding around the common neurodivergent condition. Plus, we’ll be unpacking the reasons behind the great diagnoses gap between males and females.

Harp and Banks creator Michelle O’Brien shares her health journey during the process of quitting sugar on the 8-Week Program – from her battle with fibromyalgia to PCOS. The mum of 2 dives into the importance of community support on the path to health and happiness.

Danielle Gallan recently joined the 8-Week Program to kick sugar to the curb after dealing with growing concerns around insulin resistance and her long-standing PCOS condition. The 39-year-old decided to take her health back into her own hands – here’s how she did it.

With soaring levels of “bad” cholesterol, Phil decided it was time to quit sugar and take back control of his health. Over one year on and he says he’s in the best shape of his life. Here’s how he did it.

Find out how this mum of 3 shed her post-baby weight and emerged a new person with the 8-Week Program. Plus, her advice to help you get the most out of the program, and a little sneak peak into our program!

Courtney Hall was struggling with poor mental and physical health in a stressful job when she decided it was time to make a change. Find out how the 8-Week Program transformed her life.

Janice Mangas decided to quit sugar and, as a result, watched her mental health and irritable bowel syndrome symptoms drastically fade. She has maintained a nutritious, low-sugar lifestyle ever since.  

The 28-year-old translator-interpreter says the catalyst was the 8-Week Program with I Quit Sugar. That was 7 years ago and she hasn't looked back!

24-year-old Amanda had been interested in health and nutrition long before she gave sugar the slip. It wasn’t until coming across our book, I Quit Sugar, that she was inspired to take action and join us for our 8-Week Program.