In their own words.
Stories from people who’ve done the 8-Week Program, shared with permission. Everyone’s experience is different, and results vary. New stories added regularly.
1,247 reviews and long-form stories, all in one place.
The Community Stories blog has the long-form interviews. Our Testimonials page has the full wall of reviews you can filter by symptom — perimenopause, gut, weight, autoimmune, mental health.
HealthDanielle Gallan recently joined the 8-Week Program to kick sugar to the curb after dealing with growing concerns around insulin resistance and...
Mental HealthIt's true what they say – the body keeps the score. But Bite Size Nutrition’s Gillian was jolted into action when she received an...
8-Week Program StoriesSam Tomlinson dropped 8 kilos, ditched her sugary comfort foods and transformed her mindset after quitting sugar on the 8-Week Program. Here’s...
HealthHarp and Banks creator Michelle O’Brien shares her health journey during the process of quitting sugar on the 8-Week Program – from...
Gut healthWith soaring levels of “bad” cholesterol, Phil decided it was time to quit sugar and take back control of his health. Over...
8-Week Program StoriesFind out how this mum of 3 shed her post-baby weight and emerged a new person with the 8-Week Program. Plus, her...
