5 insane ingredients lists that prove why you should ALWAYS read the back of the pack
30 easy, healthy dinners (ready in 30 minutes or less)
Can I quit sugar and eat fruit?
UK kids now need tooth extractions before their first birthday. And sugar is to blame.
From healthy canteens to free school breakfasts, these seven schools are leading the way against childhood obesity.
Are any low-sugar granolas good, or do they all taste like sugar-free sawdust? We had to try them all to find out.
Put down the apples and oranges for a sec. These autumn fruits are only here for a little while – and they taste divine!
The trick to Angela Liddon’s 15-minute chickpea curry is so simple you’ll wish you had thought of it first.
Got a bag of chia seeds lying in your pantry and can’t face another chia pudding? Here are 7 surprising new ways to use this little super seed.
Join our newsletter for the best IQS tips, tricks and recipes+ a free eBook!
I Quit Sugar has a team of health professionals on board sharing their advice.