2 minutes, 2 ingredients, no more sugar cravings
Does quitting sugar help heal anxiety?
Can I eat chocolate when I quit sugar?
A sugar, salt and fat tax, alongside healthy food subsidies, could save Australia’s health budget $3.4 billion.
Did you follow along with #SugarFreeFebruary this month? Our mate sugar-free Marie gave it a try, and managed to cut 650 teaspoons of the stuff!
Billions are being spent on a drug cure for liver disease. But not one cent is being spent on the one thing we know will cure it. David Gillespie explains.
Honestly, who doesn’t LOVE pancakes? From chocolate to savoury, learn how to make the perfect sugar-free pancakes every time.
Calorie-counting, food restriction, guilt-tripping? No, thanks! Here’s why the best sugar-free diet is not really a “diet” after all.
Around half of us will suffer knee pain in our lifetime. But as Osteo Chris Jones explains, a high-sugar diet could be making a common problem much worse.
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I Quit Sugar has a team of health professionals on board sharing their advice.