7 gluten-free, dairy-free, sugar-free dinners
Anti-inflammatory Turmeric Shots (can you handle the heat?)
Here’s what sugar really does to your teeth
Clearer added sugar labelling could help you avoid 38 KILOS of sugar every year, according to a new CHOICE investigation.
Do you know your MUFAs from your PUFAs? Naturopath Emily Seddon has the skinny on fat (and which ones you should be eating).
The “I have no time for breakfast” excuse is officially dead. To prove it here are five quick breakfast recipes you can whip up in five minutes or less.
Trying to eat more vegetables? Start with these power plants: healthy, versatile, cheap AND delicious!
Looking to up your omega-3s? Here’s how to eat more fish on a budget.
The IQS ambassadors share their tips for staying sugar-free when things get crazy at the office.
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I Quit Sugar has a team of health professionals on board sharing their advice.