7 gluten-free, dairy-free, sugar-free dinners
Anti-inflammatory Turmeric Shots (can you handle the heat?)
Here’s what sugar really does to your teeth
Clearer added sugar labelling could help you avoid 38 KILOS of sugar every year, according to a new CHOICE investigation.
Have you lost your fitness mojo? Personal trainer and health coach Diana Tencic show you how to get your groove back and keep moving.
Looking for quick, healthy snack ideas? Here are five of our favourites that you can whip up in five minutes.
Want to make your baking healthier? Try these easy healthy baking swaps (that will still keep you cake intact).
“You’ll actually enjoy vegetables!” These 5 amazing sugar-quitters share what they wish they’d known before kicking sugar to the curb.
Love your tea? Here’s what the science says about how to make the healthiest cuppa out!
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I Quit Sugar has a team of health professionals on board sharing their advice.