3-ingredient kids’ snacks ready in 3 minutes flat
7 little ways to practise self-care every day
Can I eat chocolate when I quit sugar?
A sugar, salt and fat tax, alongside healthy food subsidies, could save Australia’s health budget $3.4 billion.
Find yourself reaching for a snack an hour after you’ve finished lunch? Here’s the simple factor that’s probably missing from your midday meal equation…
Cooking for one? Here’s how to do it waste-, takeout- and sugar-free.
From clay to chalk to ALL of the sugar, pregnancy cravings can get cray. Naturopathic Clinician Claire Cavanagh decodes what your body is really asking for.
Time for some Thai? Our quick ‘n’ easy Thai chicken salad is bursting with flavour (and loads of fresh veg!).
Plagued with problem pimples or wrinkles? Our IQS doctor reveals how sugar affects skin, and why quitting it may be the best treatment you’ll ever try.
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I Quit Sugar has a team of health professionals on board sharing their advice.