“No added sugar” or sugar bomb?
Rufina’s story: “I quit sugar, lost 15 kilos and learnt how to cook again!”
Heard of your microbiome?
The AMA has renewed calls for a tax on sugary drinks.
The human body is great at telling us when something is wrong. Don’t ignore it – it’s time to quit sugar for good.
Got a fussy eater on your hands? Grab our brand new eBook: The Kids’ Mini Lunchbox Book and get set for school!
You need these six small but mighty seeds in your life!
Our IQS experts (and some of our veggie-loving team) provide their tips + tricks for staying on the sugar-free bandwagon when you’re vegetarian.
Yep, those bright colours could be impacting your waistline!
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I Quit Sugar has a team of health professionals on board sharing their advice.