2 minutes, 2 ingredients, no more sugar cravings
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A sugar, salt and fat tax, alongside healthy food subsidies, could save Australia’s health budget $3.4 billion.
About to quit sugar for Lent? We’ve got 40 tips to help keep you on the sugar-free straight and narrow.
Emily was drinking more than 2L of soft drink EVERY DAY. That was until she quit sugar, lost almost 8kg (and counting!) and completely transformed her life.
It may look like a nutritionist’s dream, but granola is often far from healthy. Here’s the sticky truth (+ a delicious alternative).
The link between sugar and Alzheimer’s disease is growing. Let’s have a look at the science, and what we can do to decrease our risk.
Did you follow along with #SugarFreeFebruary this month? Our mate sugar-free Marie gave it a try, and managed to cut 650 teaspoons of the stuff!
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I Quit Sugar has a team of health professionals on board sharing their advice.