7 ways to save money on a sugar-free diet
The problem with plastic
The link between quitting sugar and weight loss
If the thought of washing up has you reaching for the takeaway menu, try these quick, simple and healthy one-pot wonders!
Think taking the stairs is going to work off that can of Coke? Think again! Here are 5 reasons why you really can’t jog off a bad diet.
Who says slow cookers are just for carnivores? Here are our 5 favourite vegetarian slow cooker recipes.
Did you know your liver is the largest internal organ? Or that it can grow back? Here’s how your liver works (and how you can keep it working at its best).
They’re both brown, salty and the by-product of fermented soybeans. But which one – soy sauce or tamari – should you be eating?
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I Quit Sugar has a team of health professionals on board sharing their advice.