New snacks on sale now for a limited time! Use code NEW for 15% off.

The biscoff trend has seriously taken off, and best you believe we hoped on the trend! Biscoff biscuits and biscoff spreads are extremely high in sugar and you know we don’t go down that road, so we created this easy and delicious, sugar-free recipe that you are going to go crazy for!
Mornings are already busy enough without having to worry about what to make for breakfast. With these quick, easy recipes straight from I Quit Sugar's Healthy Breakfast Cookbook, you can make them in advance and enjoy a nutritious brekkie on the go.
Osso Buco, which means "bone with a hole" in Italian, is one of the most flavourful braised dishes, because the marrow adds extra richness to the sauce. It's also one of the best make-ahead dish, as it tastes even better the next day.
A budget-friendly easy soup recipe that is nourishing and hearty. It is quick and easy to make, and tastes fantastic. Great to freeze and keep on hand for rotation in winter.
Soups are the ultimate one-pot wonders. We make ours by cooking up veggies (and fruit!) in a nourishing pot of stock, the blending with a stick blender (in the pot), dividing into one-serve portions that can be frozen for the weeks to come.
You won’t want to touch the one with the secret herbs and spices after tasting this finger-lickin’ version, made with secret (disguised) extra-dense nutrition. 
We've remodelled these highly processed Low Carb Meals (yep, that’s what they stand for and they’re marketed at kids!?) as Less Crappy Macca bars (um, equally catchy, right?).

Packed with flavour; this 2 minute lunch wonder is full of nutrients and delicious to boot. Get creative! See below how to make it Kimchi Flavour or Italian 'Pasta' Noodles.

Kids will love this take on a 2 minute Pizza! Plus, its budget-friendly and filling. Great for lunch or an after-school quick snack.
Add a little spice to your chicken and serve it up in these fun “boats.” The kids (and adults) will love it!
A firm family favourite; this quick easy Butter Chicken is a great budget-friendly fake-away meal. Note: the Easy Naan Bread is delicious!
These are the perfect mid-week meal. They’re super easy and you can use up any leftover meat you have from your Sunday Cook-up.

September 8-Week Program Registrations NOW OPEN

Claim your spot and get full access to 8 weeks of delicious nutritionist designed recipes and meal plans (complete with shopping lists!), expert guidance by our health and wellness panel, plus gentle movement, meditation podcasts & more!

Hurry, early bird special is ON NOW! Save 20% Off your membership when you join TODAY!


94% of 8WP Graduates would recommend the Program.

Search our shop