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Meet the Expert Panel at the Forefront of Our 8-Week Program

With I Quit Sugar’s revolutionary  8-Week Program  just around the corner, there’s no better time to kick that sugar habit. To guarantee you hit the ground running, we’ve united 5 experts from around the country, specialising in a range of industries – from psychology to pilates.  

We’re pumped to introduce our panel, all of whom are leaders in their respective fields and will be dropping exclusive content to help you achieve your health goals during our upcoming September program. We’ve barred no holds in bringing you the top experts and they’re ready to spill all their top tips – 5 panellists, no waiting. 

Here’s everything you’ll want to know about the panel we’ve assembled:

Kate Holm.

About: Kate is a naturopath, nutritionist, health educator and speaker. She’s also the founder of Holism Health Co. – an online naturopathic clinic and postpartum meal delivery service designed to support women and their families through the challenges of preconception, pregnancy and postpartum.

As a mum of 2, Kate has firsthand experience with the guidance, support and health needs of new mothers. She’s passionate about creating a healthy foundation for future generations and believes it all starts with the way we eat. She pairs scientific knowledge with naturopathic philosophy to provide informed, personalised and holistic health and wellness solutions. Take a look at her website  HERE  to learn more about Kate and keep updated on her exclusive tips for everyone undertaking the 8-Week Program!

Instagram:  @kateholm_

 

Anthea Counsel.

I Quit Sugar Expert

About: Anthea is a certified Mat and Reformer Pilates instructor based in Melbourne. Working at Melbourne based studios Sum of Us and Salt Pilates, she has developed an On-Demand Pilates Library with extensive workout sessions focused on meeting you where you’re at. If you’re struggling with mobility or pain, Anthea’s got you covered. She understands the difficulties of chronic pain as a long-term sufferer herself. 

“As a fibromyalgia warrior, I believe movement is the best medicine for our bodies. Keeping strong is my key to maintaining a happy and healthy body.”

Anthea has the top tips for managing your health in a safe, balanced and comfortable way. Check out her  website to learn all about her philosophy on forging a healthy lifestyle and catch exclusive content on the I Quit Sugar program.

Instagram:  @antheapilates

 

Jessica Allen. 

I Quit Sugar Jess Allen

About: Jessica is a clinical psychologist located in Melbourne. She specialises in young people and parents going through the perinatal stage, while also helping patients manage depression, anxiety, personality disorders, relationship difficulties, eating disorders and trauma. With experience across clinical and educational settings, Jessica is now working with Orygen Digital in digital mental health program planning and implementation.

Jessica believes in a holistic approach to mental health that takes diet and lifestyle into account. She understands the monumental impact sugar can have on us and is dedicated to helping people improve their quality of life – starting with what we put on our plates. 

Instagram:  @jess.psychology

 

Leila DiQuinzio.

About:Leila is a qualified naturopath based in Melbourne, specialising in chronic digestive conditions like irritable bowel syndrome (IBS), small intestinal bacterial overgrowth (SIBO) and leaky gut. She is passionate about eating a well-balanced diet, while still enjoying food; she believes it doesn’t have to be a chore, and is keen to show us all how to manage our health – and enjoy it, too. 

“By addressing the cause of your problems, and creating a nourishing and achievable plan, my goal is for you to feel calm, resilient and in control of your health.”

Leila will be blessing us with some of her best guidance and tips to succeed in our upcoming sugar-free program, so check out her  website and stay tuned!

Instagram:  @leila.naturopath

 

Kat John.

About:Kat is an authenticity coach, keynote speaker and the multi-talented host of popular podcastREAL RAW RELATABLE.She has shared her experiences with childhood sexual abuse, bulimia and drug addiction, along with chronic pain and brain surgery and is dedicated to supporting others to manage their thoughts and worries in order to make space for the inner wisdom inside all of us. 

Kat has spent 16 years developing her mind and treating her body with kindness and respect. She’s keen to drop some authentic tips and techniques to keep you going during our life-changing 8-Week Program. You’re in good hands! Take a wander over to Kat’s website to learn more about her experience and teachings.

Instagram:  @kat.john

We hope these expert panellists have gotten you pumped to kick off the 8-Week Program in September. With their guidance at your fingertips and access to exclusive recipes and meal plans, you’ll have all you need to take control of your health journey. 

September  8-Week Program Registrations NOW OPEN!

Join our September program  HERE and claim your early bird 20% Off discount!

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