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Yoga
Yoga

Yoga Module 1

This week is all about introducing gentle yoga in your routine.

Yoga Module 2

Take a deep breath and switch off as you join Kelly for class two in this yoga sequence.

Yoga Module 3

Module 3 is about building on the last two modules. Take some time out and enjoy yoga with Kelly.

Yoga Module 4

Module 4 with Kelly is designed to help you calm down and decrease stress.

Yoga Module 5

Take a deep breath, take a time out and join Kelly in yoga module 5.

Yoga Module 6

Ready for yoga? Take time and enjoy Kelly's class.

Yoga Module 7

Hopefully you've slowly seen you have skills improve. Module 7 is a calming video that is great to destress.

Yoga Module 8

The last video in the series. We hope you have enjoyed yoga with Kelly!

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