I Quit Sugar For Life

With her bestselling book, I Quit Sugar, Sarah Wilson helped tens of thousands of Australians to kick the habit. In I Quit Sugar for Life, Sarah shows you how to be sugar-free forever. We’ve turned this best seller into a digital eBook for your convenience!

$24.99

Description

Drawing on extensive research and her own tried and tested methods, Sarah has designed a program to help families and singles:

  • banish cravings by eating good fats and protein
  • deal with lapses
  • maximise nutrition with vegies
  • exercise less for better results
  • detox safely make sustainable food choices
  • cook sugar-free: 128 desserts, cakes, kids’ stuff, comfort dinners and tote-able breakfast and lunches

I Quit Sugar for Life is not just about kicking a habit it; it’s a complete wellness philosophy for your healthiest, calmest, happiest self.