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New snacks on sale now for a limited time! Use code NEW for 15% off.

BIGGEST SALE EVER: 50% OFF THE 8-WEEK PROGRAM

NEXT PROGRAM OPENS MONDAY!

SAVE 50% OFF - NOW ONLY $84.50 (RRP $169)

Final chance to kick your 2024 goals into gear! We Start Monday 26th Feb

Plus, for a limited time only claim a FREE Healthy Family Meals eBook valued at $24.99

The Program kicks off today with BRAND NEW Content, Experts & Recipes!

Get access to:
• 8 weeks of Meal Plans and Shopping Lists
• Over 100 exclusive member-only recipes including over 32 BRAND NEW Recipes
• Community forums with support from the IQS Team and 8WP Ambassadors.
• Access to Experts to mentor you as you quit sugar including Libby Babet, former Biggest Loser trainer and international author and chef Sarah Glover
• Weekly emails to keep you on track.

Over 94% of 8WP Graduates would recommend the Program.

Don't miss out, JOIN NOW!

Should YOU be quitting?

✔️ Do you get an energy slump in the afternoon?
✔️ Do you need something sweet after meals?
✔️ Does your stomach get bloated after eating?
✔️ Are you unable to just eat one piece of cake and walk away?
✔️ Are you “podgy” around the middle, perhaps even slim everywhere else?
✔️ Do you often feel unclear? That you’re not always sharp and on form?

If you ticked “yes” to most of the questions and you have a sneaking suspicion that sugar might be the thing making you feel baseline-crappy, then have a go and see if quitting works.It has worked for hundreds of thousands of people who have completed the 8-Week Program already. The proof is in the pudding (pun intended). Need a little extra motivation?

Read some of the incredible success stories here.

Providing everything you need to succeed!

Are You:

✔️Tired, sluggish, and struggle to focus during the day?

✔️Finding it challenging to lose weight or maintain a healthy weight?

✔️Experiencing sleepless nights and energy slumps?

If you answered yes to any of these questions, then our 8-Week Program is here to help!

By signing up for the program, you'll get access to:

🍝 8 weeks of budget friendly meal plans and shopping lists,

🥘 over 100 exclusive member-only recipes,

💻 expert videos and podcasts designed to arm you with the information you need to quit sugar in a sustainable and easy way,

🧘🏻‍♀️ movement and work out plans to help you detox and refocus

What you will experience on our 8-Week Program

Watch the video to hear what our past members have told us they experienced on the 8-Week Program!

Never know what to cook?

Our BRAND NEW content features experts and recipes to guide you on your sugar-free journey. Choose between Southern Hemisphere Spring or Northern Hemisphere Autumn menus, complete with meal plans and shopping lists.

Tired of the same old recipes?

Gain access to over 100 exclusive member-only recipes that will keep your taste buds happy while helping you kick your sugar habit.

Need support along the way?

Join our community forums and get support from the IQS team and 8WP ambassadors. Plus, enjoy new expert videos and podcasts to keep you motivated and informed as you quit sugar.

Worried about the cost of eating healthy?

From $5.50 or under per serve for fresh delicious meals, it couldn't be easier to save money and eat healthy!

MEALS

Learn to nourish you

You get 8 Weeks of easy, delicious meal plans with full shopping lists and at $5.50 or under per serve it couldn't be more affordable to eat healthy.

Each week we’ll give you a range of meals to cook that are quick and easy to prepare, with minimal wastage. You don’t have to be a master chef to enjoy nutritious meals!

Don’t eat meat?

We cater for vegetarians as well as omnivores.

 

Have a special requirement?

We provide gluten-free, dairy-free and Paleo options on all recipes.

AS SEEN ON

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Sarah Glover is an internationally recognised chef and author.
Throughout her career Sarah has blazed a trail in the culinary realm, published the award winning Wild and Wild Child cookbooks (with a third, Road Tripping, on the way), and established a successful global brand. With her roots and culinary escapades founded in Tasmania, Sarah now bounces between Australia and USA where she has cooked for the likes of Martha Stewart and Gordon Ramsay, and shares her knowledge around creating world class sustainable fare. 
Our nutritionist Kate Holm says
“IQS is such a powerful and respected voice on many aspects of health and nutrition, with a passion to educate and empower as many people as possible - something I find incredibly inspiring and strongly aligned with my own mission”

SUCCES STORIES

What previous 8 Week Program graduates say

Quitting sugar is the easiest way to be well.

Whether it’s weight-loss, reducing medication, or just improving general health and energy, almost everyone who has completed the 8 Week Program has an inspiring experience to share.

OUR EXPERTS

With you all the way

Our team of IQS Experts will support you throughout the 8-Week Program, We have a range of health professionals, from nutritionist, to naturopaths and clinical psychologist.

FAQs

10 most frequently asked questions about our 8-Week Program

We know that newbies to IQS have a tonne of questions about our 8-Week Program. We’ve complied the most asked questions, if you can’t find the answer below please reach out to us at help@iquitsugar.com

Vegetarian? Paleo? Gluten free? Dairy free? You’d be well chuffed to know our Meal Plans are designed with flexibility in mind! You’ll have access to an Allergy Substitution Guide as well as helpful ingredient swapping advice. 

Note: While we support our vegan friends wanting to join the sugar-free movement, we cannot guarantee that the recommended daily levels of dietary fat and protein can be met in our vegetarian Meal Plans.

Our 8WP is all about mastering control of your cravings and treating your body with the respect it deserves, not just weight loss. Keep in mind that your body will be going through lots of changes - and since everybody and every body is different, results will vary. That said, when you quit sugar, you quit processed crap and for many people on the 8WP, the happy side-effect of this is weight loss. 

No, we won’t send you out looking for gubinge and chlorella (whatever they are). Most pantry essentials should be available at any well-stocked supermarket or health food store. But if you can’t track down the ingredients you need, or if something is out of season in your part of the world, our Ambassadors are on standby in our live forums, ready to help if you get stuck!

We’ve had people join our Program that travel all the time. A great aspect about our Program is that you get the education you need to navigate and prepare food wherever life takes you. You also have access to everything for two weeks after the Program finishes so you can download what you need for later.

First up, don’t stress or beat yourself up about it! Remember that this is a gentle experiment on yourself. You’ll have support in our community forums from other people going through the same journey as you, as well as our team of experts such as dietitians, GPs, psychologists and life coaches.

For $169.00 AUD you get

Step-by-step weekly instructions

Weekly Meal Plans and, Shopping Lists

Food swap charts,and fact sheets

Interactive forums with IQS Experts, Ambassadors and other participants where you can share and learn from each other

Plus, you benefit from having us follow you each step-by-step of the way, motivating and clarifying and refining.  

We try to keep our menus as seasonal as possible, although they are geared toward the southern hemisphere. As with most things IQS, though, we invite you to experiment with ingredients, and  modify the Program to suit your budget. On average, the Meal Plans cost around $100 AUD per week, however this may vary depending on how well stocked your pantry is already.Apart from the initial sign-up fee, will the rest of the Program be expensive?

Yes, you can because all exclusive content (Starter Kit, Shopping List, Meal Plans, Forums etc) will be provided through the internationally-accessible IQS 8-Week Program website.

Yep! You will have access to a forum with IQS Experts, Ambassadors and other participants. Feel free to use those resources however you need!

Our Meal Plans and Shopping Lists are designed for one person, with most mid-week dinners providing two servings (one for dinner and one for lunch on the following day). However, they can be easily tweaked to cater for everyone, and we can always offer guidance with this via our online Forums.

JOIN THE PROGRAM

Spot are limited for the NEW program with BRAND NEW Content, Experts & Recipes!

We’d love to have you join us and start you sugar quitting journey!

SAVE 50% Off; pay only $84.50 (RRP$169) and claim your spot!

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