Ready quit sugar or looking to ease yourself into it? Or maybe you just need a reboot after a tough weekend? The 5-Day Detox is the easiest and quickest way to get back on the JERF wagon.
What is the 5-Day detox
The 5-Day Detox is a no-fuss, nutritionally dense meal plan, designed to get you back into the swing of healthy eating. Your body detoxes naturally within 24 hours, and does it best when supported by lots of veggies, lean protein, healthy fats, and minimal toxic load. The Meal Plan is omnivore, gluten-free and Paleo-friendly, with options to suit low FODMAPs and dairy-free needs.
*Please note: the Meal Plan does not contain vegetarian or vegan options.
✔️ The 5-Day Detox is a no-fuss, nutritionally dense meal plan – not just green smoothies!
✔️ This is a quick reboot to get back on the Just Eat Real Food wagon.
✔️ Meal plans, shopping lists and recipes are all easily laid out for you.
✔️ Supported by lots of veggies, lean protein, healthy fats, and minimal toxic load.
✔️ It supports your body’s natural detox process.
✔️ 5 days makes it quick and easy to follow.
✔️ Buy now, start now – no waiting around, get straight into rebooting your health.
✔️ Pushes that reset button your body often craves.
✔️ Gives your body a break from alcohol and coffee.
✔️ Designed to detox you from bad habits and get you back into the swing of eating well.
✔️ A starter kit that will get you off to the best start possible.
✔️ A nutritionally dense Meal Plan that will keep you full up.
✔️ A Sunday cook-up + recipes that are fast and simple to prepare.
✔️ A complete shopping list to help navigate you through the supermarket.
✔️ Helpful guides to help you along your 5 day journey.
✔️ Gluten-free and Omnivore options.
✔️ Options to adapt to Paleo, low FODMAPs and dairy-free options on every meal.
✔️ No repetition - 99% of the recipes are unique to the 5 Day Detox plan
✔️ No food wastage – one shop and no throw away’s.
✔️ Don't worry, you don't have to quit sugar entirely – some low-fructose fruit is allowed.