In their own words.
Stories from people who’ve done the 8-Week Program, shared with permission. Everyone’s experience is different, and results vary. New stories added regularly.
1,247 reviews and long-form stories, all in one place.
The Community Stories blog has the long-form interviews. Our Testimonials page has the full wall of reviews you can filter by symptom — perimenopause, gut, weight, autoimmune, mental health.
HealthHarp and Banks creator Michelle O’Brien shares her health journey during the process of quitting sugar on the 8-Week Program – from...
8-Week Program StoriesFind out how this mum of 3 shed her post-baby weight and emerged a new person with the 8-Week Program. Plus, her...
Real StoriesCourtney Hall was struggling with poor mental and physical health in a stressful job when she decided it was time to make...
8-Week Program StoriesJanice Mangas decided to quit sugar and, as a result, watched her mental health and irritable bowel syndrome symptoms drastically fade. She...
Real Stories24-year-old Amanda had been interested in health and nutrition long before she gave sugar the slip. It wasn’t until coming across our book, I Quit...
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