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After noticing her clothes no longer fit and struggling to reign in a sugar habit, Christine Urry decided it was time to take back control of her life. Here’s how she made it happen with the 8-Week Program.
After joining the 8-Week Program, Danielle went from debilitating chronic pain and a diet high in junk food to an improved mood, a renewed sense of motivation and now has plans to enter her first powerlifting comp. Here’s how she did it.
With the Yolngu community in north-eastern Arnhem Land facing crisis-level diabetes rates, Jordan Ponder dives into the causes of chronic illness in Indigenous communities, along with sharing effective solutions to tackle this crisis.
Sam Tomlinson dropped 8 kilos, ditched her sugary comfort foods and transformed her mindset after quitting sugar on the 8-Week Program. Here’s how she did it.
Harp and Banks creator Michelle O’Brien shares her health journey during the process of quitting sugar on the 8-Week Program – from her battle with fibromyalgia to PCOS. The mum of 2 dives into the importance of community support on the path to health and happiness.
Janice Mangas decided to quit sugar and, as a result, watched her mental health and irritable bowel syndrome symptoms drastically fade. She has maintained a nutritious, low-sugar lifestyle ever since.
The 28-year-old translator-interpreter says the catalyst was the 8-Week Program with I Quit Sugar. That was 7 years ago and she hasn't looked back!
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