In their own words.
Stories from people who’ve done the 8-Week Program, shared with permission. Everyone’s experience is different, and results vary. New stories added regularly.
1,247 reviews and long-form stories, all in one place.
The Community Stories blog has the long-form interviews. Our Testimonials page has the full wall of reviews you can filter by symptom — perimenopause, gut, weight, autoimmune, mental health.
HealthSuzanne’s perimenopause symptoms have been debilitating, having affected her life, family and career drastically. But as she would soon find out, the...
HealthDanielle Gallan recently joined the 8-Week Program to kick sugar to the curb after dealing with growing concerns around insulin resistance and...
HealthMichal was diagnosed with bowel cancer at 57 years of age – but it was through her own advocation that she got her life-saving treatment....
Health65-year-old Wendy Carson has lived with sleep apnoea since she was 37 – she shares her journey to find answers, along with...
HealthAfter being first diagnosed with Hashimoto’s disease in 2001, Samantha Hoareau was relieved to put a name to the collection of symptoms...
HealthAfter struggling through years of eating disorders, depression, anxiety and all the medications that her doctors prescribed, Samantha Boyce finally found out...
HealthAfter the birth of her third child, Tara Whaley was told her baby had Prader-Willi syndrome, a rare disease affecting just 350,000 people or 1 in...
HealthAustralian mum Danielle Gallan joined the IQS 8-Week Program to combat her chronic pain and kick her sugar habit to the curb after dealing with...
HealthWith the Yolngu community in north-eastern Arnhem Land facing crisis-level diabetes rates, Jordan Ponder dives into the causes of chronic illness in...
8-Week Program StoriesSam Tomlinson dropped 8 kilos, ditched her sugary comfort foods and transformed her mindset after quitting sugar on the 8-Week Program. Here’s...
HealthKaren Hunt is one of many women with ADHD struggling with pervasive symptoms and little support. The 57-year-old shares her experience in...
HealthHarp and Banks creator Michelle O’Brien shares her health journey during the process of quitting sugar on the 8-Week Program – from...
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