Community Stories

After the birth of her third child, Tara Whaley was told her baby had Prader-Willi syndrome, a rare disease affecting just 350,000 people or 1 in 15, 000 births. The 45-year-old fashion designer shares her story, including how the condition has affected her family’s lives and her fears and hopes for the future.

Australian mum Danielle Gallan joined the IQS 8-Week Program to combat her chronic pain and kick her sugar habit to the curb after dealing with growing concerns around insulin resistance and her long-standing PCOS condition.

With the Yolngu community in north-eastern Arnhem Land facing crisis-level diabetes rates, Jordan Ponder dives into the causes of chronic illness in Indigenous communities, along with sharing effective solutions to tackle this crisis.

Suzanne’s perimenopause symptoms have been debilitating, having affected her life, family and career drastically. But as she would soon find out, the roadblocks to treatment and support were built up high, leaving herself and countless other women to advocate for themselves to health professionals. Here’s how she did it.

Sam Tomlinson dropped 8 kilos, ditched her sugary comfort foods and transformed her mindset after quitting sugar on the 8-Week Program. Here’s how she did it. 

Karen Hunt is one of many women with ADHD struggling with pervasive symptoms and little support. The 57-year-old shares her experience in a world that's sorely lacking education and understanding around the common neurodivergent condition. Plus, we’ll be unpacking the reasons behind the great diagnoses gap between males and females.

Harp and Banks creator Michelle O’Brien shares her health journey during the process of quitting sugar on the 8-Week Program – from her battle with fibromyalgia to PCOS. The mum of 2 dives into the importance of community support on the path to health and happiness.

Danielle Gallan recently joined the 8-Week Program to kick sugar to the curb after dealing with growing concerns around insulin resistance and her long-standing PCOS condition. The 39-year-old decided to take her health back into her own hands – here’s how she did it.

With soaring levels of “bad” cholesterol, Phil decided it was time to quit sugar and take back control of his health. Over one year on and he says he’s in the best shape of his life. Here’s how he did it.