In their own words.
Stories from people who’ve done the 8-Week Program, shared with permission. Everyone’s experience is different, and results vary. New stories added regularly.
1,247 reviews and long-form stories, all in one place.
The Community Stories blog has the long-form interviews. Our Testimonials page has the full wall of reviews you can filter by symptom — perimenopause, gut, weight, autoimmune, mental health.
HealthSuzanne’s perimenopause symptoms have been debilitating, having affected her life, family and career drastically. But as she would soon find out, the...
Mental HealthIt's true what they say – the body keeps the score. But Bite Size Nutrition’s Gillian was jolted into action when she received an...
HealthAfter struggling through years of eating disorders, depression, anxiety and all the medications that her doctors prescribed, Samantha Boyce finally found out...
Mental HealthWhen Maria Linehan started experiencing perimenopause symptoms, she couldn’t get any answers from friends, nor could she get any support from her...
Gut healthIt was after a visiting her GP and undertaking tests for the MTHFR gene that Aussie nutritionist and mum Mary-Anne Bennett started to ask questions around...
Mental HealthAn Australian mum-of-two has revealed how she significantly reduced her fibromyalgia symptoms and dropped down two pant sizes in just two months...
Mental HealthOne of our resident experts for the 8-Week Program, nutritionist and naturopath at Holism Health Co, Kate Holm, is here to share the...
HealthKaren Hunt is one of many women with ADHD struggling with pervasive symptoms and little support. The 57-year-old shares her experience in...
