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Member stories

In their own words.

Stories from people who’ve done the 8-Week Program, shared with permission. Everyone’s experience is different, and results vary. New stories added regularly.

1,247 reviews and long-form stories, all in one place.

The Community Stories blog has the long-form interviews. Our Testimonials page has the full wall of reviews you can filter by symptom — perimenopause, gut, weight, autoimmune, mental health.

Breaking Down Menopause Taboos With SuzanneHealth

Breaking Down Menopause Taboos With Suzanne

Suzanne’s perimenopause symptoms have been debilitating, having affected her life, family and career drastically. But as she would soon find out, the...

28 Aug 20269 min
How Quitting Sugar Improved This Mum of 3’s PCOS SymptomsHealth

How Quitting Sugar Improved This Mum of 3’s PCOS Symptoms

Danielle Gallan recently joined the 8-Week Program to kick sugar to the curb after dealing with growing concerns around insulin resistance and...

26 Aug 20266 min
“Quitting Sugar Has Made Me a Better Role Model for My Kids”: How the 8-Week Program Transformed Sabine’s FamilyReal Stories

“Quitting Sugar Has Made Me a Better Role Model for My Kids”: How the 8-Week Program Transformed Sabine’s Family

In a world filled with sugar-laden snacks and sweet temptations, Sabine found herself – and her kids – caught in a cycle...

21 Aug 20263 min
“I found such a huge reduction in joint pain”: How this Mum of 3 Took Back Control of Her Life with the 8-Week ProgramReal Stories

“I found such a huge reduction in joint pain”: How this Mum of 3 Took Back Control of Her Life with the 8-Week Program

Suffering from poor sleep, aching joints and obesity, Christina was keen to make a change in her life. That’s when she came...

14 Aug 20265 min
“We Lost 17 Kilos!” How This Aussie Mum and Her Husband Tag Teamed the 8-Week ProgramGut health

“We Lost 17 Kilos!” How This Aussie Mum and Her Husband Tag Teamed the 8-Week Program

Mum of two Tamsin knew she had a problem with sugar and using the sweet stuff as an emotional crutch – an...

12 Aug 20264 min
“The Weight Just Melted Off Me”: How Mum of 5 Angela Lost 20 Kilos on the 8-Week ProgramReal Stories

“The Weight Just Melted Off Me”: How Mum of 5 Angela Lost 20 Kilos on the 8-Week Program

Ready to get the whole family out of a sugar-addicted slump? That’s just what Angela did when she joined the 8-Week Program after having...

7 Aug 20264 min
“Had I listened to two GPs, I would not have had the colonoscopy”: Why This Aussie is Speaking Out About Bowel Cancer AwarenessHealth

“Had I listened to two GPs, I would not have had the colonoscopy”: Why This Aussie is Speaking Out About Bowel Cancer Awareness

Michal was diagnosed with bowel cancer at 57 years of age – but it was through her own advocation that she got her life-saving treatment....

27 Jun 20245 min
“At one point I would wake up with a fright and knew I wasn't breathing”: The Dangerous Sleep Condition That Has Plagued Wendy for DecadesHealth

“At one point I would wake up with a fright and knew I wasn't breathing”: The Dangerous Sleep Condition That Has Plagued Wendy for Decades

65-year-old Wendy Carson has lived with sleep apnoea since she was 37 – she shares her journey to find answers, along with...

27 Jun 20247 min
“I Didn’t Want to Die”: How Georgia Lost 37 Kilos on the 8-Week ProgramReal Stories

“I Didn’t Want to Die”: How Georgia Lost 37 Kilos on the 8-Week Program

After going from battling a neurological disorder and dealing with intergenerational obesity to shedding 37kg through the 8-Week Program, Georgia shows that...

20 Feb 20244 min
How the 8-Week Program Gave Simon Back His Life: “I Was Surprised by How Much My Mental Health Improved”Real Stories

How the 8-Week Program Gave Simon Back His Life: “I Was Surprised by How Much My Mental Health Improved”

Struggling with depression for much of his life, Simon found solace and strength in the 8-Week Program after losing his girlfriend to...

14 Feb 20244 min
Real Stories

"I Haven't Had a Migraine Since I Quit Sugar": How the 8-Week Program Healed this Aussie's Chronic Pain

Like many of us, Jess was raised to believe there were "good" and "bad" foods, but this Aussie had no idea that...

13 Feb 20244 min
Real Stories

"I've Lost 4 Kilos Around My Body": Jessica's Incredible Weight Loss Journey on the 8-Week Program

Working mum Jessica Poolman relied on sugar in times of stress, only to find her anxiety and waistline expanding. After joining the 8-Week Program she found a...

13 Feb 20243 min

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