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Community Stories

Sam Tomlinson dropped 8 kilos, ditched her sugary comfort foods and transformed her mindset after quitting sugar on the 8-Week Program. Here’s how she did it. 

Harp and Banks creator Michelle O’Brien shares her health journey during the process of quitting sugar on the 8-Week Program – from her battle with fibromyalgia to PCOS. The mum of 2 dives into the importance of community support on the path to health and happiness.

Danielle Gallan recently joined the 8-Week Program to kick sugar to the curb after dealing with growing concerns around insulin resistance and her long-standing PCOS condition. The 39-year-old decided to take her health back into her own hands – here’s how she did it.

Find out how this mum of 3 shed her post-baby weight and emerged a new person with the 8-Week Program. Plus, her advice to help you get the most out of the program, and a little sneak peak into our program!
Courtney Hall was struggling with poor mental and physical health in a stressful job when she decided it was time to make a change. Find out how the 8-Week Program transformed her life.

Janice Mangas decided to quit sugar and, as a result, watched her mental health and irritable bowel syndrome symptoms drastically fade. She has maintained a nutritious, low-sugar lifestyle ever since.  

The 28-year-old translator-interpreter says the catalyst was the 8-Week Program with I Quit Sugar. That was 7 years ago and she hasn't looked back!

24-year-old Amanda had been interested in health and nutrition long before she gave sugar the slip. It wasn’t until coming across our book, I Quit Sugar, that she was inspired to take action and join us for our 8-Week Program.
I Quit Sugar Recipes KFC Chicken

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Claim your spot and get full access to 8 weeks of delicious nutritionist designed recipes and meal plans (complete with shopping lists!), expert guidance by our health and wellness panel, plus gentle movement, meditation podcasts & more!

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94% of 8WP Graduates would recommend the Program.

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