In their own words.
Stories from people who’ve done the 8-Week Program, shared with permission. Everyone’s experience is different, and results vary. New stories added regularly.
1,247 reviews and long-form stories, all in one place.
The Community Stories blog has the long-form interviews. Our Testimonials page has the full wall of reviews you can filter by symptom — perimenopause, gut, weight, autoimmune, mental health.
HealthDanielle Gallan recently joined the 8-Week Program to kick sugar to the curb after dealing with growing concerns around insulin resistance and...
Real StoriesSuffering from poor sleep, aching joints and obesity, Christina was keen to make a change in her life. That’s when she came...
Gut healthMum of two Tamsin knew she had a problem with sugar and using the sweet stuff as an emotional crutch – an...
Gut healthYou’ve probably heard this dangerous piece of weight loss advice – eat less than 1200 calories a day. But the science is...
Gut healthIn the demanding world of healthcare, GP Jenny found herself facing the repercussions of long hours and unhealthy eating habits. Ironic, we...
Gut healthSometimes we need a little push in the right direction to transform our lives – just ask Lisa, a former sugar addict...
HealthAustralian mum Danielle Gallan joined the IQS 8-Week Program to combat her chronic pain and kick her sugar habit to the curb after dealing with...
Mental HealthAn Australian mum-of-two has revealed how she significantly reduced her fibromyalgia symptoms and dropped down two pant sizes in just two months...
HealthWith the Yolngu community in north-eastern Arnhem Land facing crisis-level diabetes rates, Jordan Ponder dives into the causes of chronic illness in...
Kids HealthThe war between kids and their greens is a tale as old as time – but there are a few tricks to...
Mental HealthOne of our resident experts for the 8-Week Program, nutritionist and naturopath at Holism Health Co, Kate Holm, is here to share the...
8-Week Program StoriesSam Tomlinson dropped 8 kilos, ditched her sugary comfort foods and transformed her mindset after quitting sugar on the 8-Week Program. Here’s...
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