In their own words.
Stories from people who’ve done the 8-Week Program, shared with permission. Everyone’s experience is different, and results vary. New stories added regularly.
1,247 reviews and long-form stories, all in one place.
The Community Stories blog has the long-form interviews. Our Testimonials page has the full wall of reviews you can filter by symptom — perimenopause, gut, weight, autoimmune, mental health.
Gut healthMum of two Tamsin knew she had a problem with sugar and using the sweet stuff as an emotional crutch – an...
Gut healthFor Connor and his wife Hollie, the decision to quit sugar was, at first, about fitting into their wedding attire—but they weren’t...
Gut healthYou’ve probably heard this dangerous piece of weight loss advice – eat less than 1200 calories a day. But the science is...
Gut healthIn the demanding world of healthcare, GP Jenny found herself facing the repercussions of long hours and unhealthy eating habits. Ironic, we...
Gut healthSometimes we need a little push in the right direction to transform our lives – just ask Lisa, a former sugar addict...
Gut health35-year-old Hollie Owens was in her twenties when she was diagnosed with bowel cancer – but doctors and nurses had told her...
Gut healthDespite doctors' claims that she was too young for bowel cancer, Jessica Dasler knew something was wrong. A stage 4 diagnosis years...
Gut healthIt was after a visiting her GP and undertaking tests for the MTHFR gene that Aussie nutritionist and mum Mary-Anne Bennett started to ask questions around...
Gut healthWith soaring levels of “bad” cholesterol, Phil decided it was time to quit sugar and take back control of his health. Over...