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Member stories

In their own words.

Stories from people who’ve done the 8-Week Program, shared with permission. Everyone’s experience is different, and results vary. New stories added regularly.

1,247 reviews and long-form stories, all in one place.

The Community Stories blog has the long-form interviews. Our Testimonials page has the full wall of reviews you can filter by symptom — perimenopause, gut, weight, autoimmune, mental health.

“We Lost 17 Kilos!” How This Aussie Mum and Her Husband Tag Teamed the 8-Week ProgramGut health

“We Lost 17 Kilos!” How This Aussie Mum and Her Husband Tag Teamed the 8-Week Program

Mum of two Tamsin knew she had a problem with sugar and using the sweet stuff as an emotional crutch – an...

12 Aug 20264 min
“We Both Lost 5 Kilos!”: How Connor and Hollie Went From Quitting Sugar for the Wedding to the Joys of ParenthoodGut health

“We Both Lost 5 Kilos!”: How Connor and Hollie Went From Quitting Sugar for the Wedding to the Joys of Parenthood

For Connor and his wife Hollie, the decision to quit sugar was, at first, about fitting into their wedding attire—but they weren’t...

23 Jan 20245 min
How Kelly Broke Free from the 1200 Calorie Trap with the 8-Week ProgramGut health

How Kelly Broke Free from the 1200 Calorie Trap with the 8-Week Program

You’ve probably heard this dangerous piece of weight loss advice – eat less than 1200 calories a day. But the science is...

19 Jan 20244 min
“I’ve Lost 8 Kilos”: How The 8-Week Program Transformed this GP's Health – And Her Patients'Gut health

“I’ve Lost 8 Kilos”: How The 8-Week Program Transformed this GP's Health – And Her Patients'

In the demanding world of healthcare, GP Jenny found herself facing the repercussions of long hours and unhealthy eating habits. Ironic, we...

18 Jan 20245 min
How Lisa Went from Sugar Addict to Marathon Runner on the 8-Week ProgramGut health

How Lisa Went from Sugar Addict to Marathon Runner on the 8-Week Program

Sometimes we need a little push in the right direction to transform our lives – just ask Lisa, a former sugar addict...

18 Jan 20245 min
“I had to advocate for my health and if I didn't I wouldn't be here”: One Woman’s Fight for Her LifeGut health

“I had to advocate for my health and if I didn't I wouldn't be here”: One Woman’s Fight for Her Life

35-year-old Hollie Owens was in her twenties when she was diagnosed with bowel cancer – but doctors and nurses had told her...

23 Jun 20235 min
“Doctors said I was too young”: How This 39-Year-Old’s Bowel Cancer Went OverlookedGut health

“Doctors said I was too young”: How This 39-Year-Old’s Bowel Cancer Went Overlooked

Despite doctors' claims that she was too young for bowel cancer, Jessica Dasler knew something was wrong. A stage 4 diagnosis years...

19 Jun 20235 min
“The Alzheimer’s Risk Was the Least of My Problems”: This Aussie Nutritionist’s Genetic Testing ExperienceGut health

“The Alzheimer’s Risk Was the Least of My Problems”: This Aussie Nutritionist’s Genetic Testing Experience

It was after a visiting her GP and undertaking tests for the MTHFR gene that Aussie nutritionist and mum Mary-Anne Bennett started to ask questions around...

24 Mar 20237 min
How This 70-Year-Old Shed 9 Kilos and Reduced His CholesterolGut health

How This 70-Year-Old Shed 9 Kilos and Reduced His Cholesterol

With soaring levels of “bad” cholesterol, Phil decided it was time to quit sugar and take back control of his health. Over...

19 Oct 20225 min

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