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Community Stories

Even if your little ones are brushing their teeth twice a day, it might not be enough to stave off tooth decay. We’ve spoken to dentist Bethany Fisher to get to the bottom of what it takes to maintain your kids’ dental health. Bethany of Dr Bethany’s Tooth Tales says many of us are missing the mark when it comes to oral hygiene for our kids. From ultra-processed diets to insufficient cleaning routines, we’ve got a lot to learn.

With the Yolngu community in north-eastern Arnhem Land facing crisis-level diabetes rates, Jordan Ponder dives into the causes of chronic illness in Indigenous communities, along with sharing effective solutions to tackle this crisis.

Not even wildlife warrior and powerhouse conversationist Bindi Irwin is safe from the widespread medical gaslighting of women in pain – this Endometriosis Awareness Month, the 24-year-old shares her story. Plus, I Quit Sugar's own Clara Mearns shares her experience with the debilitating condition.

The war between kids and their greens is a tale as old as time – but there are a few tricks to getting the little ones not only eating their fruit and veg, but enjoying them too. We’ve got the top tips straight from Lifely founder and nutrition entrepreneur Bianca Monley. 

One of our resident experts for the 8-Week Program, nutritionist and naturopath at Holism Health Co, Kate Holm, is here to share the benefits of quitting sugar and what she’s most excited about for the program.

Suzanne’s perimenopause symptoms have been debilitating, having affected her life, family and career drastically. But as she would soon find out, the roadblocks to treatment and support were built up high, leaving herself and countless other women to advocate for themselves to health professionals. Here’s how she did it.

Sam Tomlinson dropped 8 kilos, ditched her sugary comfort foods and transformed her mindset after quitting sugar on the 8-Week Program. Here’s how she did it. 

Karen Hunt is one of many women with ADHD struggling with pervasive symptoms and little support. The 57-year-old shares her experience in a world that's sorely lacking education and understanding around the common neurodivergent condition. Plus, we’ll be unpacking the reasons behind the great diagnoses gap between males and females.

Harp and Banks creator Michelle O’Brien shares her health journey during the process of quitting sugar on the 8-Week Program – from her battle with fibromyalgia to PCOS. The mum of 2 dives into the importance of community support on the path to health and happiness.

Danielle Gallan recently joined the 8-Week Program to kick sugar to the curb after dealing with growing concerns around insulin resistance and her long-standing PCOS condition. The 39-year-old decided to take her health back into her own hands – here’s how she did it.

With soaring levels of “bad” cholesterol, Phil decided it was time to quit sugar and take back control of his health. Over one year on and he says he’s in the best shape of his life. Here’s how he did it.

Find out how this mum of 3 shed her post-baby weight and emerged a new person with the 8-Week Program. Plus, her advice to help you get the most out of the program, and a little sneak peak into our program!
I Quit Sugar Recipes KFC Chicken

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