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Sugar-free recipes

Real food, no guilt. Every single week.

Nutritionist-designed recipes that fit a busy life. Breakfasts that don't crash you at 11am, dinners the family will actually eat, treats without the sugar hangover.

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Real food, no guilt. Every single week.
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With their sweet and nutty flavour, nobody will be able to guess there are actual veggies in there, especially you slather it with butter and toast under the grill. Yum!
This slice is an ode to our grandmothers. We’ve replaced the traditional sweet jam with an IQS-ifed version, which drops the sugar content right down. Enjoy with a cup of tea or a spoonful of cream.
A great little treat to kill the cravings. Store them in a jar or give to friends as gifts!
Make up a batch of these sweet golden biscuits to enjoy on the long weekend.

For our friends outside of Australia and New Zealand, these golden biscuits were eaten by our soldiers, a tooth-cracking combo that would withstand the journey via ship to reach the troops: oats, flour, golden syrup, coconut and bi-carbonate of soda. These days, we make them on ANZAC day to remember the Fallen.

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