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8 week program

8 WEEK PROGRAM

Meet our new product. Nutritional and convenient, only 100 calories per serving.

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New snacks on sale now for a limited time! Use code NEW for 15% off.

Recipes

Dinner Breakfast Lunch Snacks Desserts
Grass Roots Easy Hemp Milk

Grass Roots Easy Hemp Milk

Slightly nutty in flavour, this Hemp Milk by Grass Roots is packed with nutrients! Want to increase the amount? Just follow the ratio provided when increasing measurements.
  • August 25, 2022
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Mexican Chicken and Sweet Potato Boats

Mexican Chicken and Sweet Potato Boats

Add a little spice to your chicken and serve it up in these fun “boats.” The kids (and adults) will love it!
  • July 11, 2022
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Butter Chicken with Easy Naan Bread

Butter Chicken with Easy Naan Bread

A firm family favourite; this quick easy Butter Chicken is a great budget-friendly fake-away meal. Note: the Easy Naan Bread is delicious!
  • July 11, 2022
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Pulled Pork Parcels

Pulled Pork Parcels

These are the perfect mid-week meal. They’re super easy and you can use up any leftover meat you have from your Sunday Cook-up.
  • July 11, 2022
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Lamb Shepherd’s Pie with Broccoli Hash Mash

Lamb Shepherd’s Pie with Broccoli Hash Mash

We’ve squeezed as many veggies into this dish as humanly possible and it still tastes divine... if we do say so ourselves! Plus it's great for reusing leftover lamb roast. 
  • July 11, 2022
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Greek Lamb Shoulder

Greek Lamb Shoulder

This Greek Lamb Shoulder is melt-in-your-mouth delicious! Enjoy it on a warm day with a light green salad or cook it up on a Sunday night and you’ll be stocked with leftovers for the week.
  • July 08, 2022
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Crispy Porridge Wedges with Bacon + Avocado

Crispy Porridge Wedges with Bacon + Avocado

Overestimated how much porridge you could fit in and cooked too much? Don’t chuck it out! Use up the rest in these savoury porridge wedges.
  • July 08, 2022
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Chive, Kale + Parmesan Savoury Pancakes with Poachies

Chive, Kale + Parmesan Savoury Pancakes with Poachies

These savoury pancakes are a weekend highlight. Filled with green veggies and minus the refined sugar, they won’t leave you feeling stodgy for the rest of the day like the sweet originals do.
  • July 08, 2022
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Ganache-Filled Brownie Bites

Ganache-Filled Brownie Bites

Really quick to make and super delicious, this recipe is sure to become a household hit!
  • July 06, 2022
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Sticky Ribs + Crunchy Slaw

Sticky Ribs + Crunchy Slaw

Delicious slow cooked ribs recipe. This is is one meal your whole family will be asking for!
  • July 06, 2022
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8-Week Program Registrations Are NOW OPEN!

Claim your spot and get full access to 8 weeks of delicious nutritionist designed recipes and meal plans (complete with shopping lists!), expert guidance by our health and wellness panel, plus gentle movement, meditation podcasts & more!

Save 20% Off your membership when you join TODAY! Hurry, spots are limited!


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