This section doesn’t currently include any content. Add content to this section using the sidebar.

New snacks on sale now for a limited time! Use code NEW for 15% off.

A box-grater breakfast salad with mustardy dressing is the ultimate healthy meal. It's quick, easy, and packed with flavour. Plus, it's a great way to use up any leftovers you might have in the fridge.
Osso Buco, which means "bone with a hole" in Italian, is one of the most flavourful braised dishes, because the marrow adds extra richness to the sauce. It's also one of the best make-ahead dish, as it tastes even better the next day.
You won’t want to touch the one with the secret herbs and spices after tasting this finger-lickin’ version, made with secret (disguised) extra-dense nutrition. 
Add a little spice to your chicken and serve it up in these fun “boats.” The kids (and adults) will love it!
A firm family favourite; this quick easy Butter Chicken is a great budget-friendly fake-away meal. Note: the Easy Naan Bread is delicious!
This recipe is divinely simple and packed with incredible favour. You’ll find you have quite a bit of meat leftover, which you can use throughout the week in lunch boxes, dinners or stews.
We’ve squeezed as many veggies into this dish as humanly possible and it still tastes divine... if we do say so ourselves! Plus it's great for reusing leftover lamb roast. 
This Greek Lamb Shoulder is melt-in-your-mouth delicious! Enjoy it on a warm day with a light green salad or cook it up on a Sunday night and you’ll be stocked with leftovers for the week.
Delicious slow cooked ribs recipe. This is is one meal your whole family will be asking for!
Because what lad ever said no to a steak burger?

October 8-Week Program Registrations Are NOW OPEN!

Claim your spot and get full access to 8 weeks of delicious nutritionist designed recipes and meal plans (complete with shopping lists!), expert guidance by our health and wellness panel, plus gentle movement, meditation podcasts & more!

Save 20% Off your membership when you join TODAY! Hurry, last program of the YEAR!


94% of 8WP Graduates would recommend the Program.

Search our shop