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A budget-friendly easy soup recipe that is nourishing and hearty. It is quick and easy to make, and tastes fantastic. Great to freeze and keep on hand for rotation in winter.
Soups are the ultimate one-pot wonders. We make ours by cooking up veggies (and fruit!) in a nourishing pot of stock, the blending with a stick blender (in the pot), dividing into one-serve portions that can be frozen for the weeks to come.
You won’t want to touch the one with the secret herbs and spices after tasting this finger-lickin’ version, made with secret (disguised) extra-dense nutrition. 

Packed with flavour; this 2 minute lunch wonder is full of nutrients and delicious to boot. Get creative! See below how to make it Kimchi Flavour or Italian 'Pasta' Noodles.

Kids will love this take on a 2 minute Pizza! Plus, its budget-friendly and filling. Great for lunch or an after-school quick snack.
Because what lad ever said no to a steak burger?

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