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Sugar-free recipes

Real food, no guilt. Every single week.

Nutritionist-designed recipes that fit a busy life. Breakfasts that don't crash you at 11am, dinners the family will actually eat, treats without the sugar hangover.

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Dinner Breakfast Lunch Snacks Desserts

Lemonade Icy Poles

These refreshing icy poles are loaded with fresh fruit, making them a tasty, nutritious treat.

March 16, 2023

Apple Pie Jelly Crumbles

Our partners Tiny Tea bring you this delicious recipe that will bring fun and joy to your little ones, without the sugar crash!

March 16, 2023

Lavender Mousse + Toasted Maca Topper

The gentle flavours of lavender and maca come together as an unexpected - but delicious - duo in this creamy mousse. After one bite, you'll wonder where it's been all your life!

February 06, 2023

Bloody Good Cheesecake

This cheesecake is delicious, just like the classic cake you remember! The only difference? Real ingredients.

February 06, 2023

Mango + Passionfruit Cheesecake

Cheesecake is not a past relic when you quit sugar! We've got all the best recipes here, including this fun mango and passionfruit cheesecake.

February 06, 2023

This breakfast hack is the ultimate time saver. So, if you’ve slept through your alarm (and pressed snooze a few times more than usual), this two-minute banana bread in a mug is a tasty and super easy way to get back on track!

February 06, 2023

Choc (Plant) Protein Pudding

This chocolate, plant-based protein pudding is a versatile and nutritious snack, with a good dose of fibre, protein and no refined sugar. Have it for breakfast with your favourite toppings, pack it in school lunchboxes or have it as an after-dinner treat – we’ve got it filed under crowd pleaser!

February 02, 2023

Choc Almond Slice

This nostalgic dessert will take you back to your childhood - minus the sugar crash! It's quick and easy to make, plus it's loaded with flavour.

November 08, 2022

Cacao and Coconut Smoothie

This is the perfect treat for a hot summer's day - whether you enjoy it as a healthy brekkie or a satisfying dessert, you can't go wrong with this smoothie. Bottom's up!

October 13, 2022

Gingerbread Smoothie

This festive smoothie is a cross between a dessert and a drink, with the nostalgic flavour of gingerbread and the hearty kick from the sweet potato, there's a lot going on in this exciting smoothie.

October 07, 2022

Salted Caramel Smoothie Bowl

Everything's better with salted caramel - including smoothie bowls! This the perfect afternoon snack that will be loved by kids and adults alike. With the added benefits of iron and protein from pepita seeds and the healthy fats of cashew butter, it's a nutritional powerhouse in a bowl.

October 07, 2022

Mocha Mud Protein Smoothie

This creamy smoothie is loaded with iron and healthy fats, making it not only delicious, but nutritious too. And you won't believe it when you taste it - you wouldn't be blamed for thinking it's straight from your favourite cafe, except ours is actually good for you!

October 07, 2022

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Real food, no guilt. Every single week.

Recipes

Lemonade Icy Poles

Apple Pie Jelly Crumbles

Lavender Mousse + Toasted Maca Topper

Bloody Good Cheesecake

Mango + Passionfruit Cheesecake

Banana Bread Breakfast Muggin

Choc (Plant) Protein Pudding

Choc Almond Slice

Cacao and Coconut Smoothie

Gingerbread Smoothie

Salted Caramel Smoothie Bowl

Mocha Mud Protein Smoothie

8-Week Program Registrations Are NOW OPEN!

Real food, no guilt. Every single week.

Recipes

8-Week Program Registrations Are NOW OPEN!

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