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8 week program

8 WEEK PROGRAM

Meet our new product. Nutritional and convenient, only 100 calories per serving.

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New snacks on sale now for a limited time! Use code NEW for 15% off.

Recipes

Dinner Breakfast Lunch Snacks Desserts
Italian Osso Buco

Italian Osso Buco

Osso Buco, which means "bone with a hole" in Italian, is one of the most flavourful braised dishes, because the marrow adds extra richness to the sauce. It's also one of the best make-ahead dish, as it tastes even better the next day.
  • July 14, 2022
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'KFC' - Kid-Friendly Chicken

'KFC' - Kid-Friendly Chicken

You won’t want to touch the one with the secret herbs and spices after tasting this finger-lickin’ version, made with secret (disguised) extra-dense nutrition. 
  • July 12, 2022
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Sticky Ribs + Crunchy Slaw

Sticky Ribs + Crunchy Slaw

Delicious slow cooked ribs recipe. This is is one meal your whole family will be asking for!
  • July 06, 2022
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The Ultimate Lad Steak Burger

The Ultimate Lad Steak Burger

Because what lad ever said no to a steak burger?
  • July 06, 2022
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8-Week Program Registrations Are NOW OPEN!

Claim your spot and get full access to 8 weeks of delicious nutritionist designed recipes and meal plans (complete with shopping lists!), expert guidance by our health and wellness panel, plus gentle movement, meditation podcasts & more!

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94% of 8WP Graduates would recommend the Program.

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