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New snacks on sale now for a limited time! Use code NEW for 15% off.

Who loves recipes that taste like dessert, but you can eat them for breakfast? Try our Banana & Choc Chip Baked Oats!
Sick of quinoa patties, beetroot burgers and the stock-standard mushroom mince? We've come up with something a little different! Get ready to be blown away by these walnut balls!
We've packed out these crunchy little morsels with peanut butter, fresh peanuts and a peanutty drizzle – because peanut butter is life, and so are these cookies.
This taco bowl is loaded with three lots of veg, anti-inflammatory turmeric and deliciously creamy avo! Gluten-free, dairy-free and all cooked in 5 minutes too... winning!

Ever heard the saying, “forget love, I’d rather fall in chocolate?” Well, with our decadent mousse, you don’t have to choose one or the other! This recipe combines the intense flavour of dark chocolate with the light and airy texture of a classic mousse.  

End your romantic dinner with the elegance of Panna Cotta. This delicate dessert is not only visually stunning but also incredibly easy to make. The combination of rose water and lychee puree provides a sweet and floral flavour without the need for added sugar. The velvety texture of the panna cotta is a luxurious treat, offering a romantic touch to your Valentine's Day celebration.

Overnight oats are the ultimate time-saving hack for busy mornings. By preparing your oats the night before, you wake up to a ready-to-eat, nutritious breakfast that requires no morning prep time. 
This slice is packed with gut-boosting ingredients, from  yoghurt to herbs, olive oil and eggs. It’s delicious hot or  cold, making it the perfect on-the-go meal.
Craving a classic Pad see ew but not too keen on all the preservatives and sugars you'll find in your favourite takeaway shop? Try our healthy, DELICIOUS take on this Thai hero dish.
Looking for an alternative to sugar chocolate eggs this Easter? Look no further! These fun cups are the perfect surprise for your kids on their morning treasure hunt.
Missing Yiayia's warming baklava? We've got just the thing for you! Our IQS-ified version of this classic comfort dessert is loaded with all of those nostalgic flavours, minus the excessive dose of sugar. Nothing but real, wholesome ingredients - and trust us, the relatives won't even notice!

8-Week Program Registrations Are NOW OPEN!

Claim your spot and get full access to 8 weeks of delicious nutritionist designed recipes and meal plans (complete with shopping lists!), expert guidance by our health and wellness panel, plus gentle movement, meditation podcasts & more!

Save 20% Off your membership when you join TODAY! Hurry, spots are limited!


94% of 8WP Graduates would recommend the Program.

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