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Sarah talks often about Ayurvedic healing, which focuses on balancing imbalances. You can read more here. For anyone who finds themselves agitated, anxious or “brittle”, this recipe is fabulous - hearty meat dishes and root veggies are best for you.
Slightly nutty in flavour, this Hemp Milk by Grass Roots is packed with nutrients! Want to increase the amount? Just follow the ratio provided when increasing measurements.

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