New snacks on sale now for a limited time! Use code NEW for 15% off.

Sarah talks often about Ayurvedic healing, which focuses on balancing imbalances. You can read more here. For anyone who finds themselves agitated, anxious or “brittle”, this recipe is fabulous - hearty meat dishes and root veggies are best for you.
This refreshing salad is loaded with protein, calcium and iron for a boost of energy and a healthy gut. It's made up of affordable ingredients that will keep the whole family satisfied. 

This puree is perfect for your soups, desserts and even smoothies! 

This tasty quiche makes for the perfect quick lunch - especially when made in advance, this recipe will last you through the week. Simply cut yourself a slice for those busy days!
This bowl is a flavour-packed powerhouse of nutrition and variety. It's the perfect lunch for those days where you need an energy-boost, without spending hours in the kitchen!
These wraps are fun to make - and eat! - for the whole family. It makes for the perfect weekend lunch!
These Thai-inspired burgers make for the perfect quick lunch - loaded with nutrients and healthy fats to keep you energised through the day, you can't go wrong with these delicious burgers!
This salad will boost your whole body's health, from your gut and liver to your brain! Perfect for those days when you're feeling sluggish, slow and in need of a kickstart.
This Korean-inspired lunch taste just 5 minutes to whip up, plus it's loaded with flavour and protein.
This veggie-packed meal is loaded with vitamins and minerals, plus it's so quick to make and store for leftovers.
These salmon burgers are loaded with protein and omega 3 fatty acids to give your gut and brain a much-needed boost. The best part? They're ready in a matter of minutes, making them an ideal quick lunch for busy days.

8-Week Program Registrations Are NOW OPEN!

Claim your spot and get full access to 8 weeks of delicious nutritionist designed recipes and meal plans (complete with shopping lists!), expert guidance by our health and wellness panel, plus gentle movement, meditation podcasts & more!

Save 20% Off your membership when you join TODAY! Hurry, spots are limited!

94% of 8WP Graduates would recommend the Program.

Search our shop