Recipes

NEW 8-WEEK PROGRAM APP IS HERE! CLAIM YOUR 35% LAUNCH OFFER & START TODAY!

Green Smoothie Cake with Lemon Cheese Whip

Just because there is spinach in this cake does not mean it doesn’t taste good. In fact, this might just be our favourite recipe in the Sugar-Free Baking Cookbook. The texture is a little more dense, making it a great breakfast loaf of bread, or perfect alongside a cup of tea.

November 13, 2023

Miso + Walnut slow bros

A slow-cooker brownie . . . yeah! This masterpiece is seriously disaster- proof. No matter how hard you try to mess it up, it will still come out with a lovely glazed top, crunchy outer bits and a gooey volcano-like centre. Serve with yoghurt or cream.

November 13, 2023

Energy Meffins

These energy meffins - meat muffins - are gluten free, paleo, sugar free and delicious! Have one meffin for breakfast or serve with a big salad for lunch.

November 10, 2023

5 Unique Benefits of Criminally Underrated Okra

Okra is a nutritional powerhouse with some surprising advantages that set it apart from the crowd. Let’s take a look at what’s so special about this humble veggie, plus we’ll be sharing a free recipe that we guarantee will convert you.

October 31, 2023

Bloody Good Halloween Mocktail

This delicious and spooky drink is the perfect bevvy to start off an evening of fun! With blood-red tonic and zesty lemon, this drink will be the highlight of your Halloween party.

October 30, 2023

Gut-Loving Green Ginger Smoothie Bowl

With fibre-rich spinach, hydrating cucumber, creamy cashew milk and the healthy fats of avocado and chia seeds, we’re onto a winner here! Plus, you can’t beat the digestive relief of kiwi fruit, with its probiotic enzyme, actinidin, known to soften stool and reduce gas and bloating.

October 25, 2023

Spooky Yoghurt Bark with Hidden Veggies

Searching for a spooky treat this Halloween - we have you covered! And we have even added in some sneaky veggies.

October 23, 2023

Coconut & Blueberry Muffins

We elevated the game by incorporating three distinct coconut forms into these delightful blueberry muffins.

October 20, 2023

Raspberry Breakfast Muffins with Yoghurt

These Raspberry Yoghurt Breakfast Muffins have a wonderful texture and
are filled with yoghurt, oats and coconut to keep you satisfied until lunch!

October 17, 2023

Coriander and Lemon Quinoa

Combat that sluggish and self-conscious feeling with the help of foods like the ones featured in this recipe—they can be your allies in the battle against bloating!

October 17, 2023

Fennel and Asparagus Salad

Say goodbye to bloating with our simple yet delectable Fennel and Asparagus Salad!

October 17, 2023

Ginger and Pineapple Smoothie

Refreshing, nourishing and so easy to make, this smoothie will be a go-to for the summer months.

October 17, 2023

8-Week Program Registrations Are NOW OPEN!

Claim your spot and get full access to 8 weeks of delicious nutritionist designed recipes and meal plans (complete with shopping lists!), expert guidance by our health and wellness panel, plus gentle movement, meditation podcasts & more!

Save 20% Off your membership when you join TODAY! Hurry, spots are limited!

94% of 8WP Graduates would recommend the Program.

JOIN NOW

Country

Recipes

Green Smoothie Cake with Lemon Cheese Whip

Miso + Walnut slow bros

Energy Meffins

5 Unique Benefits of Criminally Underrated Okra

Bloody Good Halloween Mocktail

Gut-Loving Green Ginger Smoothie Bowl

Spooky Yoghurt Bark with Hidden Veggies

Coconut & Blueberry Muffins

Raspberry Breakfast Muffins with Yoghurt

Coriander and Lemon Quinoa

Fennel and Asparagus Salad

Ginger and Pineapple Smoothie

8-Week Program Registrations Are NOW OPEN!

Country

Country

Country

Recipes

8-Week Program Registrations Are NOW OPEN!

Country

Country

Search our shop