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8 week program

8 WEEK PROGRAM

Meet our new product. Nutritional and convenient, only 100 calories per serving.

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Recipes

Dinner Breakfast Lunch Snacks Desserts
Vietnamese Rice Paper Rolls

Vietnamese Rice Paper Rolls

  • October 07, 2022
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Sweet Potato Casserole

Sweet Potato Casserole

As well as a dessert, this sugar-free Healthy Sweet Potato Casserole is a great side dish for ‘special-ish’ occasions or an easy Sunday night no-fuss meal.
  • October 06, 2022
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Chicken and Broccoli Pasta Bake

Chicken and Broccoli Pasta Bake

A wholesome and easy meal you can whip together and throw in the oven!
  • October 05, 2022
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Box-grater Breakfast Salad with Mustardy Dressing

Box-grater Breakfast Salad with Mustardy Dressing

A box-grater breakfast salad with mustardy dressing is the ultimate healthy meal. It's quick, easy, and packed with flavour. Plus, it's a great way to use up any leftovers you might have in the fridge.
  • September 12, 2022
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Italian Osso Buco

Italian Osso Buco

Osso Buco, which means "bone with a hole" in Italian, is one of the most flavourful braised dishes, because the marrow adds extra richness to the sauce. It's also one of the best make-ahead dish, as it tastes even better the next day.
  • July 14, 2022
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'KFC' - Kid-Friendly Chicken

'KFC' - Kid-Friendly Chicken

You won’t want to touch the one with the secret herbs and spices after tasting this finger-lickin’ version, made with secret (disguised) extra-dense nutrition. 
  • July 12, 2022
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Mexican Chicken and Sweet Potato Boats

Mexican Chicken and Sweet Potato Boats

Add a little spice to your chicken and serve it up in these fun “boats.” The kids (and adults) will love it!
  • July 11, 2022
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Butter Chicken with Easy Naan Bread

Butter Chicken with Easy Naan Bread

A firm family favourite; this quick easy Butter Chicken is a great budget-friendly fake-away meal. Note: the Easy Naan Bread is delicious!
  • July 11, 2022
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Slow Cooked Chinese Pork Shoulder in Lettuce cups

Slow Cooked Chinese Pork Shoulder in Lettuce cups

This recipe is divinely simple and packed with incredible favour. You’ll find you have quite a bit of meat leftover, which you can use throughout the week in lunch boxes, dinners or stews.
  • July 11, 2022
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Lamb Shepherd’s Pie with Broccoli Hash Mash

Lamb Shepherd’s Pie with Broccoli Hash Mash

We’ve squeezed as many veggies into this dish as humanly possible and it still tastes divine... if we do say so ourselves! Plus it's great for reusing leftover lamb roast. 
  • July 11, 2022
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Greek Lamb Shoulder

Greek Lamb Shoulder

This Greek Lamb Shoulder is melt-in-your-mouth delicious! Enjoy it on a warm day with a light green salad or cook it up on a Sunday night and you’ll be stocked with leftovers for the week.
  • July 08, 2022
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Sticky Ribs + Crunchy Slaw

Sticky Ribs + Crunchy Slaw

Delicious slow cooked ribs recipe. This is is one meal your whole family will be asking for!
  • July 06, 2022
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