As well as a dessert, this sugar-free Healthy Sweet Potato Casserole is a great side dish for ‘special-ish’ occasions or an easy Sunday night no-fuss meal.
Sweet Potato Casserole
Coconut oil, butter or ghee for greasing
3 cups sweet potato puree
1/4 cup almond milk (or milk of your choice)
1 teaspoon vanilla powder or vanilla essence
Pinch of salt
1 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/2 teaspoon ground allspice
1/4 cup nuts or seeds of your choice, preferably activated
- Preheat the oven to 180ºC / 350ºF / Gas Mark 4 and lightly grease a small baking dish.
Combine the sweet potato, milk, vanilla and salt. Pour into baking dish.
Toss the remaining ingredients in a small bowl, then sprinkle evenly on top of the sweet potato mixture. Sprinkle with nuts. Bake for 30 minutes. Serve immediately.