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We’ve collated some of our favourite quick and easy meals to lighten up a heavy day – plus, they’re made from affordable ingredients to make. And if you’ve seen the recent news which puts our current rate of inflation at an almost 3-decade high and the cost of groceries up by 10%, tightening the purse strings might not be such a bad idea.

If you’re keen to put on an extravagant date night but aren’t so keen on pricey restaurants and expensive groceries – and you’re certainly not alone, with inflation sending the cost of food through the roof – we have the solution. Here’s our guide to putting on a cheap, quick and delicious date-night dinner that will knock the socks off even the biggest foodies.

It’s the end of the week and you’re looking to celebrate with a delicious meal – but stop right there! Don’t fall into the usual traps like deep-fried takeaway or frozen meals – these are expensive, unhealthy and unsatisfying. Try these 2 hearty, nourishing meal ideas instead, each costs just $10 to whip up, and they’ll thrill the whole family. Who said healthy couldn’t be fun? We’re here to show you how.

We’re thrilled to announce our new eBook,  The Ultimate Sugar-Free Thanksgiving Cookbook,  is about to launch. Loaded with delicious, nutritious recipes that are low in sugar but high in taste, you’ll be well armed with show-stopping meals to get you through the festive period unscathed. We’ve decided to share a little sneak peak into some of the indulgent, hearty and festive recipes you’ll find in our new eBook.

From kormas to chickpea curries, Indian cuisine is one of the most versatile, adaptable and nutritious options out there. But when you’re going out to eat, things can be a little harder to navigate – with just a few poor choices, you may end up leaving the restaurant with soaring blood sugars and a craving for more. Here’s how to navigate your way through an Indian restaurant – from the drinks to the desserts, we’ve got you covered.

Your local pub is the classic spot for Friday-night drinks, catch-ups with relatives and affordable dinners for lazy Sunday nights – but from the deep-fried fish and chips to the chocolate mousse, it can be some sugary territory. Here’s your comprehensive guide to getting through the night unscathed, from drinks to dessert.

Whether you’re heading to your local Japanese restaurant or your favourite Thai place, it can be daunting trying to decide on a healthy meal. That’s why we’ve put this handy guide together for a few of your favourite Asian cuisines – we’ll have you hitting up your old, pre-quitting sugar haunts in no time.

Not sure what to cook for family night? It’s time to whip the slow cooker out and prepare your beef and veggies – here’s everything you need to make a killer dish with minimal effort and maximum taste.

Pumpkin is a nutrition-packed veggie you should be adding to your favourite recipes. Here are a few ideas for how to get creative with it!
I Quit Sugar Slow Cooker Recipes

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