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New snacks on sale now for a limited time! Use code NEW for 15% off.

In light of National Recycling Week, new revelations have blown the lid off REDcycle’s recycling program, leaving many of us wondering if our recycling efforts are actually helping the environment, and it begs the question of what we can do to make sure our recycling contributions count. That’s why we’ve compiled 3 easy, guaranteed ways to live more sustainably. 

Whether you’re at home, work or on holiday, missing out on a wholesome lunch is one of the biggest pitfalls of healthy eating. The reason is simple – we’re dealing with time constraints, pricey groceries and stressful commitments. Luckily, we’ve got a few tricks up our sleeve to make a quick and easy lunch as easy as breathing. Read on for our top 3 picks.

Whether you’re at work, studying at home or juggling family responsibilities, it’s easy to fall prey to the lure of ultra-processed foods – these are readily available on supermarket shelves and deceptively cheap. But they come with a cost to your health. Here are 3 easy ways to slash your intake of these unhealthy foods.

You’re in a hurry, you’ve forgotten to prep in advance and now your stomach’s growling – don’t worry, we’ve got you covered! Here are 3 simple meals ideas that are full of nutrition, flavour and they’ll only set you back by 10 minutes.

Rising grocery costs and endless fast food choices make eating healthy a challenge. But there is a simple, budget-friendly formula to ensure you eat affordably and healthily. Find out how you can lower the cost, not your nutrition.
Wherever you look, it’s easy to see food prepping is more popular than ever – and for good reason. We’re here to simplify it and strip away the pomp and frills so you can reap the cost, time and health benefits prepping provides. 
I Quit Sugar Slow Cooker Recipes

New Year 8-Week Program Registrations Are NOW OPEN!

Claim your spot and get full access to 8 weeks of delicious nutritionist designed recipes and meal plans (complete with shopping lists!), expert guidance by our health and wellness panel, plus gentle movement, meditation podcasts & more!

Save 35% Off your membership when you join TODAY! Hurry, spots are limited!


94% of 8-Week Program graduates recommend the program.

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