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New snacks on sale now for a limited time! Use code NEW for 15% off.

We’re thrilled to have Beauty Food on board as one of our latest partners to bring you nutritious, delicious and REAL food. Their innovative range of snacks will change the way you snack – and best of all? They’ll do a world of good for your skin, hair and nail health too! Here’s how.

We’re excited to announce we’ve joined forces with collagen experts, Chief, to bring you high-quality, nutritious and delicious snack options in a sea of sugar-laden, ultra-processed chips, chocolates and biscuits. Here’s how Chief will revolutionise your snacking game.

Plastic bags are out – reusable tote bags are your answer to the latest plastic bans rolling out across Australia. Here are 4 things we love to carry in our tote bags – plus, check out our new range of sustainable, stylishly-designed market bags to take you everywhere from the supermarket down to your local farmers’ market.

Looking to enjoy some spooky snacks without the sugar crash? Charcuterie boards are the perfect solution – these versatile platters offer convenience, nutrition and a touch of fanciness, while taking just minutes to whip up. With our simple guide to decking out a killer Halloween charcuterie board, you’ll have the perfect snack to share this Sunday.

The sugar explosion that occurs every year on Halloween is nothing short of spooky – we know this day ranks high on the list of tempting holidays, but that doesn’t mean you have to miss out on one of the scariest and exciting days of the year. We’ll be sharing a few healthy, low-sugar recipes to get you Halloween-ing with the best of them – minus the sugar relapse!

The last thing you want to think about when you’re racing out the door to get to work is what to pack for lunch. That’s why we’re here to share a few cheap, simple snack ideas to help you power through the day, minus the dreaded 3 o’clock slump – and all for under $10!

It turns out it’s grandma, not mum, who knows best – at least when it comes to nutrition. Take a look at some of the classic pieces of wisdom many of us learned from our elders that are more than just baseless sayings – they’re backed by science.

Muesli bars, flavoured yoghurts and chips are often jam-packed with added sugars and preservatives – but that doesn’t mean you have to say goodbye to your favourite snacks during the 8-Week Program. Here’s your guide to keeping your snacks low in sugar and high in nutrition.

In recent news, a former royal chef has shared the Queen’s go-to-snack is simply jam on white bread – not what you’d expect, right? But there’s a good reason behind her adoration for the snack. Plus, read on for our nutritional breakdown and a low-sugar rendition of the classic sandwiches.

Forget air fryers and ovens, this low-energy, portable appliance can make all of your favourites, from baked goods to brekkie. The humble sandwich press is the only thing you'll need for these 5 fun recipe ideas.
Pumpkin is a nutrition-packed veggie you should be adding to your favourite recipes. Here are a few ideas for how to get creative with it!
I Quit Sugar Slow Cooker Recipes

8-Week Program Registrations Are NOW OPEN!

Claim your spot and get full access to 8 weeks of delicious nutritionist designed recipes and meal plans (complete with shopping lists!), expert guidance by our health and wellness panel, plus gentle movement, meditation podcasts & more!

Save 20% Off your membership when you join TODAY! Hurry, spots are limited!


94% of 8-Week Program graduates recommend the program.

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