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New snacks on sale now for a limited time! Use code NEW for 15% off.

Finding a sugar-free, high-protein snack to satisfy cravings and boost a workout without compromising on health is a daily challenge. Too often, we're faced with options laden with preservatives, artificial additives, and hidden sugars – that’s where Chief come in. 
For many of us, dealing with skin issues is a daily struggle that puts a dent in our self-confidence, and for too long, the main recommendations have been expensive serums and side effect-laden drugs – No Ugly is on a mission to change that narrative with their Skin tonic, and IQS community members have been fortunate enough to witness its effects firsthand.

Hormone health is one of the cogs of overall wellbeing, affecting everything from your mood and energy levels to metabolism and reproductive functions. If you're looking for a natural and easy way to support hormone balance, consider adding chia seeds to your bowl. 

Ready To Break Your Reliance On Sugar?

If youʼre keen to quit sugar and start enjoying fruit the way nature intended, register your interest now

This smoothie bowl is loaded with healthy fats and fibre - the perfect way to start the day! And who doesn't love cheesecake?

Looking for an alternative to sugar chocolate eggs this Easter? Look no further! These fun cups are the perfect surprise for your kids on their morning treasure hunt.
If you’re keeping animals and their by-products off your plate, there’s no reason you should miss out on the classic mousse! For all the animal lovers out there, we’re sharing this recipe which we guarantee will impress your partner!

Ready To Break Your Reliance On Sugar?

If youʼre keen to quit sugar and start enjoying fruit the way nature intended, register your interest now

I Quit Sugar Banana bread Breakfast Recipes

After going from battling a neurological disorder and dealing with intergenerational obesity to shedding 37kg through the 8-Week Program, Georgia shows that it is possible to take your health back into your own hands – even when the odds are against you. 

Struggling with depression for much of his life, Simon found solace and strength in the 8-Week Program after losing his girlfriend to suicide. Here’s how he reclaimed his mental health through nourishing habits and newfound kitchen confidence.

Like many of us, Jess was raised to believe there were "good" and "bad" foods, but this Aussie had no idea that fat-rich, hearty meals weren't the enemy she was told they were. In fact, she credits the 8-Week Program's whole foods-based recipes for helping her combat her debilitating IBS symptoms and chronic migraines. 

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