I Quit Sugar founder Sarah Wilson unpacks her top tips and tricks for managing Hashimoto's disease, while Unprocessed host Clara Mearns has unveiled her own brush with the thyroid condition in the latest episode of the podcast, revealing how dismissive doctors delayed her diagnosis. Here are their insights and what they want you to know about the complicated world of autoimmunity. 

Finding a sugar-free, high-protein snack to satisfy cravings and boost a workout without compromising on health is a daily challenge. Too often, we're faced with options laden with preservatives, artificial additives, and hidden sugars – that’s where Chief come in. 

For many of us, dealing with skin issues is a daily struggle that puts a dent in our self-confidence, and for too long, the main recommendations have been expensive serums and side effect-laden drugs – No Ugly is on a mission to change that narrative with their Skin tonic, and IQS community members have been fortunate enough to witness its effects firsthand.

Looking for an alternative to sugar chocolate eggs this Easter? Look no further! These fun cups are the perfect surprise for your kids on their morning treasure hunt.

If you’re keeping animals and their by-products off your plate, there’s no reason you should miss out on the classic mousse! For all the animal lovers out there, we’re sharing this recipe which we guarantee will impress your partner!

Michal was diagnosed with bowel cancer at 57 years of age – but it was through her own advocation that she got her life-saving treatment. Here’s how her life turned upside down in a matter of days, how she responded and what she wants all of us to know about cancer. 

65-year-old Wendy Carson has lived with sleep apnoea since she was 37 – she shares her journey to find answers, along with dismissive attitudes towards the potentially deadly condition. Here’s what she wants you to know about sleep apnoea.

After going from battling a neurological disorder and dealing with intergenerational obesity to shedding 37kg through the 8-Week Program, Georgia shows that it is possible to take your health back into your own hands – even when the odds are against you.