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Between the sugar-loaded yoghurts and the refined oil-laden chips, kids are taking in more ultra-processed foods than ever. With ingredients that we can’t even pronounce, these products are teeming with preservatives and artificial additives. Here’s what it’s doing to kids’ health.
We’re thrilled to introduce our new partner, Tiny Tea Kids, along with their inspiring collection of innovative tea flavours. With a vision for bringing exciting, nutritious and kid-friendly drinks to the market – minus the sugar overload – these guys are anything but tiny.
Slow-release carbs are the anti-sugar crash food – they stabilise our blood sugars instead of spiking them. Mood swings, fatigue and headaches are all par for the course when it comes to quick release carbs and sugary foods, and many kids’ lunchboxes are full of these foods. But there’s another way to keep them pumped for the day – complex carbs. Here are our top 5 picks.
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