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Well, we’re ready to eat our words – the calls for junk food ad reform were proven to be more than just a pipe dream after they were officially presented to parliament this week. While we’ve still got a long way to go, here’s why we’re cautiously hopeful about this news, plus what all that legal jargon actually means.

Fruit squeeze pouches, juice and apple sauce are just a few of the foods you’ll see lining the baby food section of your local supermarket. Translation? Sugar, sugar and more sugar. With the growing body of evidence of the health costs of the sweet stuff, these calls for an update to our food standards are well overdue. But better late than never, right? Here’s what health experts are saying, plus one pertinent action that could save your baby’s health. 

Food Allergy Week is fast approaching, so we thought it was time to shine a light on the state of affairs downunder, where we’ve got the highest rates of food allergy incidence in the world. But what’s causing this trend? We’ll be unpacking 4 major factors contributing to the country’s alarming numbers, from our processed food habits to hygeine.

Our tea guru partners, Tiny Tea Kids, are releasing a brand-new range of innovative and nostalgic flavours that capture the joy of childhood – and the best part? With no added sugar, they’re as good for your little ones’ health as they are for their taste buds! Here’s why you’ll want to get your shopping list out.

Our passionate partners and tea extraordinaires, Tiny Tea Kids, have released 3 ALL NEW, delicious recipes for treats the whole family can enjoy. The best part? They’re actually good for you. Here is your key to delicious, guilt-free snacks for your little ones – and the big ones too!

We’ve spoken to Boob to Food founder Luka McCabe on how to get your baby started on solid foods on the latest episode of the Unprocessed podcast. The expert turns what can often be a time fraught with stress into a fun, exciting period of change. She reveals her top tips to get your little one loving food.

Often after the stress of the week is through, it’s nice to enjoy a special lunch with the little ones, but oftentimes this can mean fast food or ultra-processed junk that is anything but beneficial for their growing bodies. That’s where we come in. We’ve got a few ideas for you on how to make delicious, healthy lunches for kids on the weekend. 

Even if your little ones are brushing their teeth twice a day, it might not be enough to stave off tooth decay. We’ve spoken to dentist Bethany Fisher to get to the bottom of what it takes to maintain your kids’ dental health.

With muesli bars and chips marketed directly to kids with cute cartoon characters and bright colours, it can be hard to convince the little ones to opt for wholesome, nutritious foods over their friends’ lunchbox snacks. Here’s how you can get your kids to just eat real food (JERF) – and have them enjoying it.  

If you’ve been struggling for a strong enough reason for you and your family to quit added sugar, this one’s for you. Our kids are experiencing obesity at soaring rates and there’s one culprit that holds much of the blame – it’s tiny, ubiquitous and addictive. It’s sugar.

As a parent, you want your child to be eating the foods they need to grow, develop and learn. That’s why the lunches and snacks we pack them play such an important role in their nutrition and mental clarity. Here are some of the benefits of a healthy lunch for kids, plus a few lunchbox ideas to get your inspiration flowing.

Teenagers love sugar – after all, they’re one of the age groups that exceed the daily limit for sugar at higher rates than the rest of us, but the research shows that they’re affected a little differently than their adult counterparts. That’s why we decided to take a deep-dive into the effects of sugar on the teenage mind and body.

I Quit Sugar Slow Cooker Recipes

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