Articles

Every year, more women die from heart disease than from all cancers combined. So why aren't we talking about it? Many of us falsely presume this deadly condition mostly affects men – but this isn't quite the case, and rates are only growing on both fronts. Let's dive into how heart attacks may present differently in women and what to look out for. 

In the confusing world of health, there are few areas more neglected than women’s pelvic health – countless people are unaware of the simple, easy techniques to strengthen their pelvic floor from their own home. Let’s dive into the tips and tricks your doctor didn’t think to share!

Sitcom royalty Suzanne Somers reveals she’s battling breast cancer for the second time. Let’s dive into the latest from the 76-year-old actress, along with the signs and symptoms of one of the most common cancers among women and how common recurrences are.

Worried about hot flashes, sleepless nights and mood swings around the corner? There’s a lot to learn when it comes to menopause, but don’t worry, in the latest episode of the Unprocessed podcast, we’ve found ourselves in the arms of a hormone health guru with a host of simple tips and tricks to ease the path to perimenopause.

You’ve probably heard the old adage, “let food be thy medicine”, and wondered whether it holds true. Well, Seed Cycle founder Mel Kovacevic says it does, having applied this concept to reproductive health. In the latest episode of the Unprocessed podcast, IQS’ dynamic duo, Clara and Grace, uncover how the holistic entrepreneur is turning hormone health on its head with a therapy that uses – you guessed it – seeds. 

Scientists from the Royal Hospital for Women, Sydney have unearthed a host of revolutionary ways to diagnose and treat endometriosis, covering everything from treatment responses to fertility management. This major breakthrough is shaking up everything we know about the disease and its treatment – and we’re here with all the details. 

The research shows time and time again that millions of women skip out on their regular pap smears due to discomfort, traumatic past experiences and the stigma around women’s health and bodies. That’s why these new tests have proven to be a game changer – but too many remain unaware this option even exists! Here’s what it’s all about and how you can access these tests.

In the latest episode of the Unprocessed podcast, IQS’s own Clara Mearns and Grace Martin speak with Endometriosis Australia’s Ellie Angel-Mobbs. The Aussie radio star shares her turbulent story and her top tips to empower women suffering with this debilitating disease. 

Osteoporosis is on the rise, with women disproportionately affected by this serious bone disease. We’ll be diving into why this is, plus 5 major factors responsible for skyrocketing our risk, from our love affair with sugar to our age.

While reaching for the painkillers may seem like the easiest solution, why not give your body a little extra love during your period? We’re about to introduce you to five unexpected foods that can work wonders for your reproductive health – from combatting cramps to reducing bloating.