Articles

While you likely know about endometriosis, there’s another disease that presents with similar symptoms but is often overlooked, misdiagnosed and left out of the discussion. You may not have even heard about adenomyosis, with many first finding out about the disease upon diagnosis – Sara Amos found herself in this situation. This is her journey with adenomyosis.

In light of Endometriosis Awareness Month, I Quit Sugar’s own Clara Mearns reveals her arduous journey to finally getting her endometriosis diagnosis after years of pain and medical gaslighting. This is her story.

As something of an invisible sibling to the more well-known endometriosis, adenomyosis is a disease that brings its sufferers a double whammy of trouble as they experience both the typical normalisation and underestimation of their pain and a higher rate of misdiagnosis. Here’s what you need to know.

So, you’re considering reclaiming your health and quitting added sugar – there are a few things you should know before you take the plunge. From the effects the change will have on your mind to the challenges involved, here’s you look into the sugar-free life. 

We’ve spoken to Boob to Food founder Luka McCabe on how to get your baby started on solid foods on the latest episode of the Unprocessed podcast. The expert turns what can often be a time fraught with stress into a fun, exciting period of change. She reveals her top tips to get your little one loving food.

Not even wildlife warrior and powerhouse conversationist Bindi Irwin is safe from the widespread medical gaslighting of women in pain – this Endometriosis Awareness Month, the 24-year-old shares her story. Plus, I Quit Sugar's own Clara Mearns shares her experience with the debilitating condition – and the long road to a diagnosis.

With International Women’s Day upon us, we’ll be delving into all things health. The medical industry has a long history of overlooking women’s symptoms, not to mention the damaging phenomenon of medical gaslighting of women's pain. We’ll be diving into a few of the common and dangerous myths.

If you’ve been experiencing the trifecta of poor gut health signs – we’re talking about constipation, diarrhoea and bloating, here – or some of the less obvious signs like poor mood, brain fog and fatigue, you’ve come to the right place. We’ve got a few tips to boost your gut health in no time, from learning how to quit added sugar to consuming prebiotic-rich foods – it’s all here!

An Australian mum-of-two has revealed how she significantly reduced her fibromyalgia symptoms and dropped down two pant sizes in just two months as a result of her decision to quit sugar.

Australian mum Danielle Gallan joined the IQS 8-Week Program to combat her chronic pain and kick her sugar habit to the curb after dealing with growing concerns around insulin resistance and her long-standing PCOS condition.

With Endometriosis Awareness Month well underway, we decided it’s worth unpacking a few of the major signs and symptoms of the condition – especially considering the masses of people who go undiagnosed, not to mention the long journey through debilitating pain to finally receive a diagnosis.