Articles

Our Unprocessed podcast hosts, Clara and Grace, sat down with colorectal consultant and general surgeon Penelope De Lacavalerie to get to the bottom of soaring rates of late-stage cancer diagnoses in young people. Here’s what she wants people of all ages to know about their body.

Amanda’s symptoms first set in around 20 weeks into her second pregnancy – but it wasn’t until 8 months later that she received that life-changing diagnosis. The mum-of-two shares her story on the latest episode of the Unprocessed podcast, revealing the struggle to be heard by doctors and the ups and downs of treatment.

With World Digestive Health Day upon us, it’s time to shine a light on one of the most important aspects of our health – there’s a reason they call the gut the second brain! Here are 6 of our best tips for improve digestion, from reducing your sugar intake to chowing down on nutrient-dense foods. 

Fruit squeeze pouches, juice and apple sauce are just a few of the foods you’ll see lining the baby food section of your local supermarket. Translation? Sugar, sugar and more sugar. With the growing body of evidence of the health costs of the sweet stuff, these calls for an update to our food standards are well overdue. But better late than never, right? Here’s what health experts are saying, plus one pertinent action that could save your baby’s health. 

At just 38 years of age, Brent Garner was diagnosed with prostate cancer. He shares why he wasn’t surprised – and what he wants men of all ages to know about the disease.

In the latest episode of the Unprocessed podcast, IQS’s own Clara Mearns and Grace Martin speak with Endometriosis Australia’s Ellie Angel-Mobbs. The Aussie radio star shares her turbulent story and her top tips to empower women suffering with this debilitating disease. 

We’ve all heard a lot of discussion around the possibility of junk food advertising being next on the chopping block for the Albanese government, but with some of the biggest industry players in the country to tackle, we’re not so sure the walk will follow the talk.

You’ve likely heard that gambling advertising is one of the first targets for the Albanese government, but one minister says junk food ads may be next on the list. Here’s why and what it means for your health.

Wondering what’s brewing in the IQS kitchen? We’ve got a host of new and exciting recipes for you to enjoy in our latest 8-Week Program. Here’s your first look into what’s on offer and why you won’t want to miss our best season yet!

Osteoporosis is on the rise, with women disproportionately affected by this serious bone disease. We’ll be diving into why this is, plus 5 major factors responsible for skyrocketing our risk, from our love affair with sugar to our age.