New snacks on sale now for a limited time! Use code NEW for 15% off.

We pimped the original recipes with bacon and it blows our minds!
The only breakfast recipe you need - eat on the go or enjoy in the sunshine with a cup of tea. This is the perfect recipe to start your day!
Nothing beats having dessert for breakfast and this one pot wonder definitely doesn't disappoint. Packed with all the nutrients you need to start the day right!
Savoury porridge. For real. And it will probably change your life.
If you have a slow cooker with a timer, work things so the pudding greets you with a warm cinnamon vibe as you rise. Equally, this works really well made in advance, divvied up into lunch containers to be heated in the office microwave and served with a big splodge of yoghurt.
Delicious breakfast recipe created by our new IQS expert Natalie K Douglas - An expert in thyroid, hormones and gut health!
These pancakes are super simple, fluffy and packed with protein. Did we mention they’re chocolate? What more could you want!?
This breakfast hack is the ultimate time saver. So, if you’ve slept through your alarm (and pressed snooze a few times more than usual), this two-minute banana bread in a mug is a tasty and super easy way to get back on track! 

We’ve topped these super easy poached eggs with a probiotic kefir hollandaise to keep your gut healthy and strong! Served with nutrient-dense greens and a sprinkling of crunchy seeds, we reckon this brekkie runs circles around the humble eggs benny!

Grass Roots is sharing this delicious smoothie recipe for all of you chocolate lovers. It's refreshing, nutritious and so quick to make!
This chocolate, plant-based protein pudding is a versatile and nutritious snack, with a good dose of fibre, protein and no refined sugar. Have it for breakfast with your favourite toppings, pack it in school lunchboxes or have it as an after-dinner treat – we’ve got it filed under crowd pleaser!

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